Asplenium ottonis

Asplenium ottonis, also known as the bird's nest fern or the silver palm fern, is a species of fern belonging to the Aspleniaceae family.

This plant is native to tropical regions and is valued for its medicinal properties, particularly its ability to reduce inflammation and alleviate symptoms of respiratory issues.

The leaves of the Asplenium ottonis plant contain flavonoids and saponins, which are believed to possess antioxidant, anti-inflammatory, and antibacterial properties, offering potential health benefits such as improved cardiovascular health and reduced risk of certain cancers.

Asplenium ottonis can be prepared into herbal teas, infusions, and extracts, which are often used in traditional medicine to treat various ailments.