Asplenium cristatum

Asplenium cristatum, also known as Crested Lady Fern, is a type of deciduous fern native to the tropical and subtropical regions of the world.

Its medicinal properties include the presence of various flavonoids, terpenoids, and other compounds with antioxidant and anti-inflammatory activities.

The health benefits of Asplenium cristatum include its potential to reduce inflammation, improve antioxidant status, and exhibit antimicrobial properties, which may contribute to its use in traditional medicine for treating various ailments.

The plant is traditionally used to prepare herbal teas, infusions, and decoctions, which are believed to aid in detoxification and promote overall well-being.