Asplenium crenatum

Asplenium crenatum, also known as the crested spleenwort, is a species of fern that belongs to the Aspleniaceae family.

It is a delicate, terrestrial fern with a unique crested frond and is native to the mountainous regions of East Asia.

The medicinal properties of Asplenium crenatum include its ability to detoxify the body, lower blood pressure, and reduce inflammation, which are attributed to its high content of flavonoids and other bioactive compounds.

The health benefits of Asplenium crenatum include reducing the risk of cardiovascular disease, improving respiratory health, and acting as an antioxidant, and herbal preparations often involve the plant being dried and made into teas or tinctures for medicinal use.