Aspidium × uliginosum

Aspidium × uliginosum, also known as the hybrid lady fern, is a rare fern species resulting from the cross between the Cinnamon Fern (Osmunda cinnamomea) and the Cattail Fern (Thelypteris uliginosa).

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antiseptic, and antimicrobial effects.

The health benefits of Aspidium × uliginosum include relief from respiratory issues, such as asthma and bronchitis, and its potential to lower blood pressure and cholesterol levels.

Herbal preparations of Aspidium × uliginosum are typically made into teas, infusions, or tinctures, which can be consumed to harness its medicinal properties.