Aspidium cordifolium

Aspidium cordifolium, also known as the Heart-Leaved Fern or Oak Fern, is a species of fern that belongs to the family Dryopteridaceae.

It has been traditionally used for its medicinal properties, including anti-inflammatory and antimicrobial effects, which can help to soothe skin irritations and wounds.

The health benefits of Aspidium cordifolium include reducing fever, relieving coughs and respiratory issues, and supporting immune function.

Aspidium cordifolium can be prepared into herbal teas, infusions, or tinctures, and is often used in traditional medicine to promote overall well-being and vitality.