Aspidium bidentatum

Aspidium bidentatum, also known as the Two-toothed Oak Fern, is a species of fern native to tropical and subtropical regions of Asia.

This plant has been traditionally used for its medicinal properties, including its anti-inflammatory and antioxidant effects, which have been attributed to the presence of compounds such as flavonoids and phenolic acids.

The health benefits of Aspidium bidentatum include its ability to reduce fever, alleviate respiratory issues, and improve digestion, making it a valuable component in traditional medicine.

Aspidium bidentatum is often prepared as a tea, infusion, or tincture, and can also be used in combination with other herbs to enhance its medicinal properties.