Aspalathus ternata
Aspalathus ternata, commonly known as Rooibos, is a plant species native to South Africa, belonging to the legume family Fabaceae.
The medicinal properties of Aspalathus ternata include its antioxidant and anti-inflammatory properties, which contribute to its health benefits.
The health benefits of Rooibos include reducing oxidative stress, improving cardiovascular health, and potentially lowering the risk of certain diseases.
Rooibos is often consumed as a herbal tea, with some herbal preparations also incorporating it into supplements and tinctures, taking advantage of its medicinal properties.