Arracacia decumbens

Arracacia decumbens, also known as Peruvian root or arracacha, is a perennial plant native to the Andean region of South America.

It has been used for centuries in traditional medicine for its medicinal properties, including anti-inflammatory and antioxidant effects, which help to soothe digestive issues, reduce fever, and alleviate symptoms of cold and flu.

The health benefits of Arracacia decumbens include improving digestion, reducing bloating and gas, and providing relief from menstrual cramps.

The plant can be prepared into herbal teas, infusions, or decoctions, and is also used in cooking, particularly in Peruvian cuisine, where it is often boiled, mashed, or roasted as a side dish.