Mountain Arnica (Arnica Incana)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Arnica incana.
Arnica incana, a member of the sunflower family, is traditionally used in herbal medicine for its anti-inflammatory and analgesic properties. It contains active compounds such as sesquiterpene lactones, which contribute to its ability to reduce swelling and pain, particularly in musculoskeletal conditions. This plant is often applied topically in the form of ointments or salves to treat bruises, sprains, and muscle aches. While it is related to the more well-known Arnica montana, Arnica incana is less commonly used in modern herbal remedies. Due to its potential toxicity if ingested, it should be used with caution and under the guidance of a healthcare professional.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
