Coastal Manzanita (Arctostaphylos Setosissima)
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Coastal manzanita, scientifically known as Arctostaphylos setosissima, is a hardy evergreen shrub native to the coastal regions of California and southern Oregon, valued for its medicinal properties and unique botanical characteristics. This adaptogen and traditional herbal remedy is known for its rich content of tannins, flavonoids, and other bioactive compounds that support immune function, reduce inflammation, and promote digestive health. Historically, it has been used by indigenous communities such as the Chumash and Hupa for treating ailments like colds, fevers, and skin infections, often in the form of teas or poultices. In modern wellness practices, coastal manzanita is gaining attention as a natural supplement for stress relief and gut health, with its astringent qualities making it a popular ingredient in herbal formulations. Additionally, its distinctive, slightly bitter flavor and the presence of rare compounds like ellagitannins make it a unique and culturally significant plant in both traditional and contemporary herbal medicine.
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