Common Bur Thistle (Arctium Alpinum)
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Arctium alpinum, commonly known as the common burdock, has been used for centuries in traditional medicine for its purported health benefits. The plant contains compounds such as inulin, lignans, and flavonoids, which are believed to contribute to its anti-inflammatory, antioxidant, and immune-boosting properties. It has been traditionally used to support skin health, aid digestion, and alleviate symptoms of conditions like arthritis and diabetes. Modern research suggests that its extracts may help in detoxification and improving metabolic functions. However, more clinical studies are needed to fully confirm its efficacy and safety for medicinal use.
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