Anopteris stricta

Anopteris stricta, also known as the Chinese maidenhair, is a type of fern found in Asia.

Traditionally, the plant has been used for its medicinal properties, which include anti-inflammatory and antimicrobial effects.

The health benefits of Anopteris stricta include its ability to lower blood pressure, reduce fever, and alleviate respiratory issues such as bronchitis.

The plant can be prepared in various herbal forms, including infusions, tinctures, and decoctions, which are used to treat a range of health conditions.