Anguina dioica

Anguina dioica, also known as wild yam or Dioscorea villosa, is a type of flowering plant native to North America, whose rhizome has been used for centuries in traditional medicine.

The medicinal properties of Anguina dioica include anti-inflammatory, antispasmodic, and hormone-regulating effects, which are attributed to its unique compounds such as diosgenin.

The health benefits of using Anguina dioica include alleviating menstrual cramps, menopausal symptoms, and other hormonal imbalances, as well as providing relief from anxiety and insomnia.

The herbal preparations of Anguina dioica include teas, capsules, and tinctures, which can be used individually or in combination with other herbs to promote overall well-being.