Angelica dentata

Angelica dentata, also known as the Chinese angelica or dong quai, is a perennial plant native to China and other parts of Asia, characterized by its fern-like leaves and purple flowers.

The plant has been used in traditional Chinese medicine for centuries, valued for its medicinal properties, including its anti-inflammatory, antispasmodic, and antioxidant effects.

The health benefits of Angelica dentata include its ability to regulate menstrual cycles, alleviate menopausal symptoms, and support cardiovascular health.

In herbal preparations, the plant is often used in teas, tinctures, and capsules, and can also be dried or used in soups and stews to harness its medicinal properties.