Angelica carvifolia

Angelica carvifolia, also known as Korean angelica or dong quai, is a type of plant that belongs to the carrot family and is native to East Asia.

It has been used in traditional medicine for centuries, particularly in Chinese and Korean herbalism, due to its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant activities.

The health benefits of Angelica carvifolia include reducing menstrual cramps and other symptoms associated with PMS, as well as alleviating colds and flu, and supporting the immune system.

In herbal preparations, Angelica carvifolia is often dried and used in teas, tinctures, and capsules, or used fresh in soups and salads.