Andropogon medius

Andropogon medius, also known as Vetiver grass, is a tropical plant native to India, Sri Lanka, and parts of Southeast Asia, belonging to the Poaceae family.

It has been traditionally used for its medicinal properties, which include anti-inflammatory, antibacterial, and antifungal effects, making it useful in treating various health conditions.

The health benefits of Vetiver grass include reducing stress and anxiety, improving sleep quality, and alleviating symptoms of menopause and menstrual cramps.

The plant can be prepared into herbal teas, tinctures, and essential oils, or used in traditional Ayurvedic medicine preparations such as decoctions and infusions.