Andropogon ligulatus

Andropogon ligulatus, also known as Saw Palmetto Grass or Saw Palmetto, is a type of flowering plant that belongs to the Poaceae family.

It has been used in traditional medicine for its medicinal properties, including its ability to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss and prostate enlargement.

The health benefits of Andropogon ligulatus include its potential to alleviate symptoms of benign prostatic hyperplasia (BPH), improve hair growth, and support prostate health.

Andropogon ligulatus can be prepared as an herbal supplement, tea, or oil, often used in combination with other herbs to enhance its medicinal effects.