Kalmegh (Andrographis Paniculata)
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Kalmegh, scientifically known as Andrographis paniculata, is a medicinal herb widely used in Ayurvedic and traditional Chinese medicine for its potent therapeutic properties. This adaptogen, often referred to as the "king of the bitters," is renowned for its ability to support the immune system, reduce inflammation, and enhance overall vitality. Traditionally, it has been used in India and Southeast Asia to treat respiratory infections, fever, and digestive issues, with its bitter leaves often prepared as a tea or paste. In modern wellness practices, Kalmegh is increasingly incorporated into supplements and herbal formulations to combat colds, flu, and stress-related ailments. One of its unique features is the presence of andrographolide, a rare and potent bioactive compound that contributes to its strong anti-inflammatory and antimicrobial effects.
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