Pineapple (Ananas Comosus)
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Pineapple, scientifically known as Ananas comosus, is a tropical fruit with a rich history of medicinal use, often regarded as both a spice and a herbal remedy. It contains bromelain, a unique enzyme with anti-inflammatory and digestive properties, making it a valuable component in modern wellness practices. Traditionally, indigenous cultures in South America used pineapple to treat wounds, reduce inflammation, and aid digestion, while in Chinese and Ayurvedic medicine, it was valued for its cooling and detoxifying effects. Today, pineapple is widely used in supplements and topical applications to support joint health, reduce swelling, and improve gut function. Its distinctive sweet-and-sour flavor and the presence of vitamin C and manganese further enhance its status as a versatile and beneficial natural remedy.
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