Black Cardamom (Amomum Fulviceps)
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Black cardamom, scientifically known as Amomum fulviceps, is a medicinal herb and spice native to the Himalayan regions of India, Nepal, and Bhutan. It is valued for its unique, smoky, and slightly sweet flavor, which sets it apart from other cardamom varieties and makes it a prized ingredient in traditional cuisines. The plant contains bioactive compounds such as flavonoids and essential oils that contribute to its adaptogenic properties, helping the body manage stress and enhance resilience. In traditional Ayurvedic and Chinese medicine, black cardamom has been used for centuries to aid digestion, relieve respiratory ailments, and promote oral health. Today, it is also gaining recognition in modern wellness for its potential anti-inflammatory and antioxidant effects, making it a versatile herb in both culinary and therapeutic applications.
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