Alyssum sativum

Alyssum sativum, also known as sweet alyssum, is a low-growing, flowering plant that belongs to the mustard family (Brassicaceae) and is commonly used as an ornamental in gardens and landscapes.

The plant has been traditionally used for its medicinal properties, particularly in treating anxiety, insomnia, and restlessness, due to its sedative and calming effects.

Alyssum sativum has been found to offer various health benefits, including reducing inflammation, improving digestion, and supporting immune function.

The plant can be prepared into herbal teas, infusions, and tinctures, which are often used to soothe nervous system imbalances and promote relaxation.