Marshmallow (Althaea)
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Marshmallow, scientifically known as Althaea, is a medicinal herb widely recognized for its soothing properties and historical use in traditional medicine. It is commonly used as an adaptogen and demulcent, helping to calm irritated mucous membranes in the respiratory and digestive systems. Traditionally, marshmallow has been employed in herbal medicine to treat sore throats, coughs, and gastrointestinal issues, with its roots and leaves often prepared as teas or poultices. In modern wellness practices, it is valued for its anti-inflammatory and antioxidant effects, making it a popular ingredient in throat lozenges and natural remedies for respiratory discomfort. One of its unique features is its distinctive, slightly sweet and mucilaginous texture, which comes from a rare active compound called mucilage, and it has a long history of use dating back to ancient Greek and Roman herbal traditions.
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