Marshmallow (Althaea Officinalis)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Althaea officinalis.
Marshmallow, scientifically known as Althaea officinalis, is a medicinal herb widely recognized for its soothing properties and historical use in traditional medicine. It is often referred to as an adaptogen and a demulcent, known for its ability to coat and protect mucous membranes, making it particularly beneficial for respiratory and digestive health. Traditionally, marshmallow has been used in European and Native American cultures to treat coughs, sore throats, and skin irritations, with its roots and leaves prepared as teas or poultices. In modern wellness, it is valued for its anti-inflammatory and antioxidant effects, often incorporated into natural remedies for colds, allergies, and digestive disorders. One of its unique features is the presence of mucilage, a thick, gel-like substance that gives it a distinctive texture and contributes to its therapeutic properties, while its long history of use dates back thousands of years.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
