Alsophila tryoniana

Alsophila tryoniana, also known as the 'Tree Fern', is a species of fern native to New Zealand.

It has been used in traditional medicine for centuries, primarily due to its medicinal properties, which include anti-inflammatory and antiseptic properties.

The health benefits of Alsophila tryoniana include its ability to reduce fever, alleviate respiratory issues, and support immune function.

The plant can be prepared into herbal teas, infusions, and tinctures, as well as being used in topical applications, such as salves and creams, to take advantage of its medicinal properties.