Alpinia galanga

Alpinia galanga, also known as Thai ginger or galangal, is a type of rhizome belonging to the ginger family (Zingiberaceae) that is widely cultivated in tropical regions of Asia.

The medicinal properties of Alpinia galanga include its anti-inflammatory, antimicrobial, and antiseptic properties, which have been used to treat various health conditions.

The health benefits of consuming Alpinia galanga include reducing nausea and digestive issues, as well as alleviating symptoms of fever and respiratory infections.

Alpinia galanga is commonly used in herbal preparations such as teas, soups, and stir-fries, as well as in traditional medicine, where it is often dried and crushed or made into a paste for topical application.