Shallot (Allium Schoenoprasum Var. Latiorifolium)
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Shallot, scientifically known as Allium schoenoprasum var. latiorifolium, is a medicinal herb and adaptogen valued for its therapeutic properties and distinctive flavor. It is often used in traditional and modern wellness practices to support immune function, reduce inflammation, and enhance overall vitality. Historically, shallot has been cultivated in regions such as Central Asia and the Mediterranean, where it was revered for its ability to promote health and longevity. Its unique compound, alliin, contributes to its pungent aroma and potential cardiovascular benefits. Today, it is incorporated into herbal remedies and culinary practices to support digestion, respiratory health, and stress resilience.
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