Red Onion (Allium Rubens)
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Red onion, scientifically known as Allium rubens, is a medicinal herb and spice widely used for its therapeutic properties. It is valued for its ability to support respiratory health, reduce inflammation, and boost the immune system due to its high concentration of sulfur compounds like allicin. Traditionally, it has been used in various cultures for treating colds, coughs, and digestive issues, with historical records dating back to ancient civilizations like the Greeks and Romans. In modern wellness practices, red onion is incorporated into supplements and dietary regimens to enhance detoxification and cardiovascular health. Its distinctive sharp flavor and rare active compounds make it a unique and versatile ingredient in both traditional and contemporary herbal medicine.
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