Alpine Lady'S Mantle (Alchemilla Vulgaris Subvar. Frigens)

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Alpine lady's mantle, scientifically known as Alchemilla vulgaris subvar. frigens, is a medicinal herb native to alpine regions of Europe and Asia, prized for its adaptogenic and anti-inflammatory properties. This low-growing perennial plant is traditionally used to support women's health, particularly for menstrual discomfort and hormonal balance, and is also valued for its ability to promote skin healing and reduce inflammation. Historically, it was revered in European herbal medicine as a "lady's mantle," believed to protect and nourish the body, and was used to treat wounds, skin conditions, and digestive ailments. In modern wellness practices, Alpine lady's mantle is incorporated into herbal teas, topical salves, and supplements to address stress, hormonal fluctuations, and inflammatory conditions. Its unique feature includes a distinctive, slightly astringent flavor and the presence of unique compounds like tannins and flavonoids, which contribute to its therapeutic effects.

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