Aira subspicata

Aira subspicata, also known as the Wood Meadow Hair-grass, is a type of grass that belongs to the family Poaceae.

It has been used for centuries in traditional medicine due to its medicinal properties, including its anti-inflammatory and antioxidant properties.

The health benefits of Aira subspicata include reducing inflammation, improving digestion, and lowering blood pressure, making it a valuable herb for overall well-being.

Aira subspicata can be prepared into herbal teas, infusions, and tinctures, allowing for various ways of harnessing its medicinal properties.