Adicea wightii
Adicea wightii, also known as Ashwagandha, is an adaptogenic herb that belongs to the nightshade family.
It is a shrub-like plant native to India and Africa, with medicinal properties that have been used for centuries to promote overall well-being.
Ashwagandha has been shown to possess anti-inflammatory and antioxidant properties, which can help alleviate stress and anxiety, improve sleep quality, and boost the immune system.
It can be consumed in various herbal preparations, such as teas, capsules, or powders, and is often used in Ayurvedic medicine to promote relaxation, vitality, and longevity.