By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Dandruff
Herbal teas for dandruff are a natural remedy that helps to alleviate the symptoms of dandruff by soothing and calming the scalp.
They work by reducing inflammation, fighting fungal infections, and promoting healthy hair growth. The best herbal teas for dandruff include Melaleuca alternifolia, Rosmarinus officinalis, Cymbopogon citratus, Aloe barbadensis, Lavandula angustifolia, Eucalyptus globulus, Saponaria officinalis, Urtica dioica, Thymus vulgaris, and Aloe vera.
If left untreated, dandruff can lead to social anxiety, low self-esteem, and difficulties in everyday life, causing people to avoid social interactions and feel embarrassed about their appearance.
1. Melaleuca alternifolia
Melaleuca alternifolia teas helps with dandruff because of its antifungal and antibacterial properties, which soothe and calm the scalp.
The tea's active compound, terpinen-4-ol, effectively reduces inflammation and promotes a healthy scalp environment, preventing the overgrowth of yeast that contributes to dandruff. Regular consumption of Melaleuca alternifolia tea has been shown to reduce flaking, itching, and redness associated with dandruff, promoting a balanced and healthy scalp.
This natural remedy offers a gentle and effective solution for those seeking relief from dandruff.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with dandruff.
- Cineole: This antifungal and antibacterial compound helps to reduce the growth of fungal and bacterial populations on the scalp, thereby preventing dandruff.
- Limonene: With its antifungal and anti-inflammatory properties, limonene helps to soothe and calm the scalp, reducing irritation and inflammation associated with dandruff.
- Methyleugenol: As a potent antifungal and antibacterial compound, methyleugenol helps to control the growth of microorganisms that contribute to dandruff, promoting a healthier scalp.
Parts Used
The list below shows the primary parts of Melaleuca alternifolia used to make teas for dandruff.
- Leaves: They are rich in antimicrobial and antifungal properties that help soothe and calm the scalp, reducing dandruff.
- Buds: The buds contain oils with antiseptic and anti-inflammatory properties, which help to control the growth of fungi and bacteria that cause dandruff.
- Leaves: The leaves are also rich in antioxidants and other compounds that help to reduce inflammation and promote healthy scalp conditions, further aiding in the treatment of dandruff.
2. Rosmarinus officinalis
Rosmarinus officinalis teas helps with dandruff because of its antifungal and antibacterial properties.
The essential oils present in the tea, such as camphor and borneol, have been shown to reduce the growth of yeast and other microorganisms that contribute to dandruff. Additionally, the tea's anti-inflammatory properties help to soothe and calm the scalp, reducing irritation and flaking. Regular consumption of Rosmarinus officinalis tea may also help to balance the scalp's natural pH, creating an environment that is less conducive to dandruff.
This can lead to a healthier and more balanced scalp.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with dandruff.
- Rosmarinic acid: This phenolic compound helps reduce inflammation associated with dandruff, promoting a healthy scalp environment.
- Carnosic acid: A terpene with antioxidant properties, carnosic acid aids in soothing and calming the scalp, reducing flaking and irritation caused by dandruff.
- Caryophyllene: A sesquiterpene with anti-inflammatory properties, caryophyllene helps alleviate the itchy and flaky symptoms of dandruff by reducing inflammation and promoting a balanced scalp ecosystem.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for dandruff.
- Leaves: Used in teas for dandruff due to their antifungal properties.
- Flowers: Used in teas for dandruff due to their ability to soothe and calm the scalp.
- Buds: Used in teas for dandruff due to their antioxidant properties and potential anti-inflammatory effects on the scalp.
3. Cymbopogon citratus
Cymbopogon citratus teas helps with dandruff because it contains lemongrass oil, which has natural antifungal and antibacterial properties.
These properties help to control the growth of yeast and other microorganisms that can contribute to dandruff. Additionally, the tea's anti-inflammatory properties can soothe and calm the scalp, reducing redness and irritation associated with dandruff.
Regular consumption of Cymbopogon citratus tea may also promote healthy scalp balance and reduce flaking, providing relief from the discomfort and embarrassment of dandruff.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with dandruff.
- Citral: It helps with dandruff by reducing inflammation and promoting the growth of healthy skin cells, thereby relieving flaking and itching.
- Geraniol: It helps with dandruff by exhibiting antifungal properties, which inhibit the growth of Malassezia fungi that contribute to dandruff development.
- Limonene: It helps with dandruff by promoting scalp cleansing and reducing the amount of oil produced by the scalp, thereby preventing clogged pores and reducing flaking.
Parts Used
The list below shows the primary parts of Cymbopogon citratus used to make teas for dandruff.
- Leaves: They are rich in citral, a compound that helps in reducing fungal growth and inflammation associated with dandruff.
- Rhyzomes: They contain antimicrobial properties that help in controlling the growth of fungi and bacteria that cause dandruff.
- Stems: They are a good source of antioxidants that help in soothing and calming the scalp, reducing dandruff and flaking.
4. Aloe barbadensis
Aloe barbadensis teas helps with dandruff because of its anti-inflammatory and soothing properties, which can calm itchy scalps and reduce flaking.
The tea's high antioxidant content helps to combat free radicals that can contribute to dandruff, while its vitamins and minerals, such as vitamin E and folic acid, promote healthy scalp function and reduce the buildup of dead skin cells.
Regular consumption of Aloe barbadensis tea may also help to balance the scalp's natural pH, creating an environment that's less conducive to dandruff.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with dandruff.
- Furanochromones: Help with dandruff by exhibiting anti-inflammatory and antifungal properties, reducing scaling and itching associated with the condition.
- Polysaccharides: Help with dandruff by acting as a soothing and calming agent, reducing inflammation and promoting healthy skin cell growth.
- Anthraquinones: Help with dandruff by possessing antimicrobial properties, inhibiting the growth of fungi and bacteria that contribute to scalp infections and irritation.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for dandruff.
- Leaves: Used for their soothing and anti-inflammatory properties, which help to calm and clear the scalp.
- Rhyzomes: Utilized for their antifungal and antibacterial properties, which help to combat fungal infections and reduce dandruff.
- Stems: Employed for their aloe vera gel content, which provides moisturizing and soothing benefits to the scalp and hair.
5. Lavandula angustifolia
Lavandula angustifolia teas helps with dandruff because its antifungal properties combat scalp infections, a common cause of the condition.
The tea's soothing and anti-inflammatory effects also calm irritated scalps, reducing flaking and itching. Additionally, its antiseptic properties help balance the scalp's pH, preventing fungal growth and promoting a healthy scalp environment.
The calming aroma of the tea also contributes to stress relief, which can exacerbate dandruff, allowing for a more effective treatment of the condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with dandruff.
- Linalool: Acts as an antifungal agent, helping to control fungal growth that can contribute to dandruff.
- Linalyl acetate: Exhibits anti-inflammatory properties, reducing redness and irritation associated with dandruff.
- Caryophyllene oxide: Possesses antimicrobial activity, which can help eliminate the fungus Malassezia, a common cause of dandruff.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for dandruff.
- Leaves: The leaves of Lavandula angustifolia are used to make teas for dandruff due to their antifungal and anti-inflammatory properties.
- Flowers: The flowers of Lavandula angustifolia are used to make teas for dandruff due to their antiseptic and soothing properties that help to calm scalp irritation.
- Buds: The buds of Lavandula angustifolia are used to make teas for dandruff due to their antifungal and anti-inflammatory properties, which aid in reducing scalp inflammation and promoting healthy hair growth.
6. Eucalyptus globulus
Eucalyptus globulus teas helps with dandruff because of its antimicrobial and anti-inflammatory properties.
The tea's active compounds, such as eucalyptol, work to soothe and calm the scalp, reducing flaking and itchiness. By controlling the growth of yeast and other microorganisms, Eucalyptus globulus tea helps to balance the scalp's natural pH, creating an environment less conducive to dandruff.
Regular consumption may also promote a healthy scalp and reduce the occurrence of dandruff-related irritation and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with dandruff.
- Cineole: Helps to reduce inflammation and soothe the scalp, thereby alleviating dandruff symptoms.
- Limonene: Exhibits antifungal properties, which can help control the growth of fungi that contribute to dandruff.
- Caffeic acid: Possesses anti-inflammatory and antimicrobial properties, which help to reduce dandruff-causing inflammation and promote a healthy scalp.
Parts Used
The list below shows the primary parts of Eucalyptus globulus used to make teas for dandruff.
- Leaves: Rich in eucalyptol, a compound that helps to reduce inflammation and kill fungi causing dandruff.
- Barks: Contain salicylic acid, which helps to break down dead skin cells and reduce scaling associated with dandruff.
- Leaves: Also contain antifungal properties, helping to control the growth of yeast and fungi that contribute to dandruff.
7. Saponaria officinalis
Saponaria officinalis teas helps with dandruff because it possesses antifungal and antibacterial properties that target the root causes of dandruff, such as Malassezia yeast overgrowth and scalp irritation.
The tea's saponins, a type of natural soap, help to gently cleanse the scalp, removing dead skin cells and excess oils that can contribute to dandruff.
Additionally, its anti-inflammatory properties soothe the scalp, reducing redness and irritation, and promoting a healthy scalp environment conducive to clear, flake-free skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Saponaria officinalis teas that help with dandruff.
- Saponins: These compounds help with dandruff by creating a cleansing action on the scalp, removing dead skin cells and reducing inflammation.
- Flavonoids: Flavonoids in Saponaria officinalis have antioxidant properties that help soothe and calm the scalp, reducing redness and itching associated with dandruff.
- Alkaloids: Alkaloids in this herbal tea have antifungal properties, which help control the growth of fungi that can contribute to dandruff.
Parts Used
The list below shows the primary parts of Saponaria officinalis used to make teas for dandruff.
- Leaves: Used for their antifungal and antibacterial properties to soothe and treat dandruff.
- Roots: Utilized for their saponin content, which helps to reduce inflammation and promote healthy scalp conditions.
- Flowers: Employed for their antifungal properties to combat dandruff-causing fungal infections and promote healthy hair growth.
8. Urtica dioica
Urtica dioica teas helps with dandruff because it contains anti-inflammatory and antifungal properties that soothe the scalp, reducing irritation and flaking.
The tea's astringent qualities help to balance the pH of the scalp, creating an environment that is less conducive to fungal growth. Additionally, the antioxidants present in Urtica dioica tea help to promote healthy hair growth and reduce shedding, making it an effective natural remedy for managing dandruff and promoting a healthier scalp.
Regular consumption of this tea may help to alleviate symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with dandruff.
- Flavonoids: Help with dandruff by reducing inflammation and promoting healthy skin cell growth due to their antioxidant properties.
- Phenolic acids: Help with dandruff by inhibiting the growth of fungal pathogens, such as Malassezia, that contribute to scalp infections and dandruff.
- Sterols: Help with dandruff by reducing inflammation and promoting skin health due to their anti-inflammatory and antioxidant properties.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for dandruff.
- Leaves: They are rich in antioxidants and anti-inflammatory compounds, which help soothe and calm the scalp.
- Stems: The stems contain urticine, a compound that has been shown to have antifungal and antibacterial properties, helping to control dandruff-causing fungi and bacteria.
- Flowers: Urtica dioica flowers have been traditionally used to treat skin conditions, including dandruff, due to their anti-inflammatory and antiseptic properties.
9. Thymus vulgaris
Thymus vulgaris teas helps with dandruff because of its antifungal and antibacterial properties.
The active compounds in thyme, such as thymol and carvacrol, help to control the growth of Malassezia yeast, a common cause of dandruff. These compounds also have anti-inflammatory properties, which soothe and calm the scalp, reducing flaking and itchiness. By reducing the yeast and inflammation, thyme tea can help to alleviate dandruff symptoms, promoting a healthier and more balanced scalp.
This natural remedy offers a gentle and effective solution for those suffering from dandruff.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with dandruff.
- Thymol: Helps to reduce fungal growth associated with dandruff, promoting a healthy scalp environment.
- Carvacrol: Exhibits antifungal properties that can help control the growth of yeast and other fungi contributing to dandruff.
- Rosmarinic acid: Acts as an antioxidant and anti-inflammatory agent, reducing scalp irritation and promoting a balanced skin pH.
Parts Used
The list below shows the primary parts of Thymus vulgaris used to make teas for dandruff.
- Leaves: The leaves are used to make teas for dandruff because they contain essential oils that have antifungal and antibacterial properties, helping to soothe and control scalp infections.
- Stems: The stems are used to make teas for dandruff because they contain compounds that have anti-inflammatory properties, reducing redness and itching associated with dandruff.
- Flowers: The flowers are used to make teas for dandruff because they contain antioxidants and antimicrobial properties that help to balance the scalp's pH and reduce fungal growth.
10. Aloe vera
Aloe vera teas helps with dandruff because it is rich in vitamins and minerals that soothe and calm the scalp.
The anti-inflammatory properties in aloe vera reduce redness and irritation, while its moisturizing effects hydrate the scalp, reducing flakiness and itchiness associated with dandruff. Additionally, aloe vera's antioxidant properties help to combat free radicals that can contribute to dandruff, promoting a healthy scalp environment and preventing flare-ups.
This natural remedy can provide long-lasting relief from dandruff and promote overall scalp well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with dandruff.
- Bisbenzylisoquinoline alkaloids: These compounds help with dandruff by reducing inflammation and soothing the scalp, thereby alleviating symptoms associated with dandruff.
- Furano furanocoumarins: These compounds help with dandruff by exhibiting anti-fungal properties, which inhibit the growth of fungi that can contribute to dandruff.
- Saponins: These compounds help with dandruff by creating a soothing and protective barrier on the scalp, reducing irritation and flaking associated with dandruff.
Parts Used
The list below shows the primary parts of Aloe vera used to make teas for dandruff.
- Leaves: Aloe vera leaves are the most commonly used part for making teas due to their high gel content and anti-inflammatory properties.
- Gel (extracted from leaves): The gel extracted from the leaves is used for its soothing and moisturizing properties, which help to reduce dandruff symptoms.
- Pulp (extracted from leaves): The pulp from the aloe vera leaves is also used to make teas, as it is rich in vitamins, minerals, and antioxidants that help to promote scalp health.