11 Best Herbal Tinctures For Upset Stomach
Herbal tinctures for Upset stomach are concentrated plant extracts used to treat digestive issues, typically made by steeping herbs in a solvent such as water or alcohol.
These natural remedies offer several benefits, including quick relief from nausea, bloating, and discomfort, as well as long-term support for gut health.
Popular herbal tinctures for upset stomach include Peppermint, which eases digestive cramps and relaxes the muscles, Ginger, which reduces inflammation and soothes the stomach lining, and Chamomile, which calms the nervous system and promotes relaxation.
Additionally, other effective herbal tinctures include Dandelion Root, which stimulates digestion and reduces bloating, Fennel, which eases gas and indigestion, and Licorice Root, which protects the stomach lining and reduces inflammation.
According to "Clinical gastroenterology and hepatology : the official clinical practice journal of the American Gastroenterological Association", tinctures containing peppermint, in combination with other ingredients, have supportive evidence for use in patients with upset stomach, including irritable bowel syndrome.
Below there's a list of the 11 best herbal tinctures for upset stomach.
- 1. Zingiber officinale tinctures
- 2. Glycyrrhiza glabra tinctures
- 3. Foeniculum vulgare tinctures
- 4. Silybum marianum tinctures
- 5. Cinchona officinalis tinctures
- 6. Ginkgo biloba tinctures
- 7. Mentha x piperita tinctures
- 8. Curcuma longa tinctures
- 9. Lavandula angustifolia tinctures
- 10. Valeriana officinalis tinctures
- 11. Artemisia absinthium tinctures
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1. Zingiber officinale tinctures
Zingiber officinale tinctures, derived from the ginger plant, have been traditionally used to treat upset stomach ailments due to their anti-inflammatory and carminative properties.
The bioactive constituents of ginger tincture, including gingerols and shogaols, help to ease digestive discomfort by reducing inflammation and soothing the stomach lining.
By inhibiting the production of stomach acid and relieving spasms, ginger tincture can help to alleviate symptoms of nausea, bloating, and cramps associated with an upset stomach.
Regular use of ginger tincture has been shown to provide relief from stomach upset and promote overall digestive health, making it a beneficial natural remedy for individuals experiencing digestive issues.
Related Study
According to "British journal of anaesthesia", Zingiber officinale tinctures for upset stomach may be beneficial, with studies suggesting they are superior to placebo and equally effective as metoclopramide for postoperative nausea and vomiting, and favored over placebo for seasickness, morning sickness, and chemotherapy-induced nausea.
2. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures, derived from the roots of the licorice plant, have been traditionally used to treat upset stomach ailments due to their anti-inflammatory and antacid properties.
This herbal preparation helps to treat stomach issues by soothing the mucous membranes and reducing inflammation in the digestive tract, thereby providing relief from heartburn, nausea, and stomach pain.
The bioactive constituents of Glycyrrhiza glabra tinctures, including glycyrrhizin, flavonoids, and phenolic acids, play a crucial role in its therapeutic effects, as they have been shown to inhibit the growth of Helicobacter pylori bacteria and reduce gastric acid secretion.
The benefits of using Glycyrrhiza glabra tinctures to treat upset stomach ailments include reduced symptoms, improved digestion, and enhanced overall gut health, making it a popular natural remedy for stomach issues.
Related Study
According to "Current drug discovery technologies", Glycyrrhiza glabra tinctures for upset stomach may have potential anti-ulcer activity due to its effectiveness in preventing or curing peptic ulcers caused by various factors, as mentioned in the literature review of medicinal plants used for peptic ulcer treatment.
3. Foeniculum vulgare tinctures
Foeniculum vulgare tinctures, derived from the seeds of the common fennel plant, have been used traditionally to treat upset stomach ailments due to their carminative and anti-inflammatory properties.
These herbal preparations help to treat stomach upset by reducing digestive discomfort, alleviating nausea and bloating, and promoting relaxation of the digestive tract muscles.
The bioactive constituents of Foeniculum vulgare tinctures, including anethole, fenchone, and limonene, contribute to their therapeutic effects by exhibiting anti-spasmodic, anti-inflammatory, and antioxidant activities.
The benefits of using Foeniculum vulgare tinctures to treat stomach upset include reduced symptoms, improved digestion, and enhanced overall well-being.
Related Study
According to "International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics", Foeniculum vulgare tinctures for upset stomach may be effective in relieving menstrual pain associated with dysmenorrhea, although they may have a lower potency compared to mefenamic acid in some cases.
4. Silybum marianum tinctures
Silybum marianum tinctures, also known as milk thistle tinctures, have been traditionally used to treat upset stomach ailments due to their anti-inflammatory and carminative properties.
These properties help to soothe and calm the digestive system, reducing inflammation and discomfort associated with stomach upset.
The bioactive constituents, particularly silymarin and flavonoids, in Silybum marianum tinctures work to protect the liver and promote the growth of new liver cells, which in turn helps to alleviate symptoms of stomach upset.
Regular use of Silybum marianum tinctures has been shown to provide benefits in treating stomach ailments, including reduced symptoms of nausea, vomiting, and abdominal pain, as well as improved digestion and reduced inflammation.
Related Study
According to "Complementary therapies in medicine", Silybum marianum tinctures for upset stomach may be used as part of a phytopreparation, often in combination with laxatives and other herbs such as artichoke and silymarin.
5. Cinchona officinalis tinctures
Cinchona officinalis tinctures have been used for centuries to treat various gastrointestinal issues, including an upset stomach, due to their anti-inflammatory and antispasmodic properties.
The bioactive constituents of Cinchona officinalis, such as quinine and quinidine, help to reduce inflammation and calm the stomach muscles, providing relief from nausea and abdominal pain.
By reducing inflammation and muscle spasms, Cinchona officinalis tinctures can help alleviate symptoms associated with an upset stomach, including heartburn, bloating, and discomfort.
The benefits of using Cinchona officinalis tinctures to treat an upset stomach include reduced inflammation, improved digestion, and a faster recovery time.
6. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to treat the upset stomach ailment due to their anti-inflammatory and antioxidant properties, which help to reduce inflammation and protect the stomach lining.
The bioactive constituents present in Ginkgo biloba tinctures, such as flavonoids and terpenoids, are responsible for their therapeutic effects, including flavone glycosides and bilobalide, which have been shown to have a soothing effect on the stomach.
By reducing inflammation and protecting the stomach lining, Ginkgo biloba tinctures help to alleviate symptoms of upset stomach, such as nausea, bloating, and abdominal pain.
The benefits of using Ginkgo biloba tinctures to treat the upset stomach ailment include rapid relief from symptoms, reduced risk of complications, and a natural alternative to conventional medications.
7. Mentha x piperita tinctures
Mentha x piperita tinctures have been traditionally used to treat upset stomach ailments due to their carminative, antispasmodic, and anti-inflammatory properties.
This herbal preparation helps to treat the upset stomach by reducing inflammation, relieving spasms, and calming the digestive system, thereby providing relief from symptoms such as nausea, vomiting, and abdominal pain.
The bioactive constituents of Mentha x piperita tinctures, including menthol, menthone, and limonene, are responsible for its therapeutic effects, which help to soothe the stomach lining and promote digestion.
The benefits of using Mentha x piperita tinctures to treat upset stomach ailments include fast relief from symptoms, reduced inflammation, and improved digestion, making it a popular natural remedy for this common health issue.
Related Study
According to "Current pharmaceutical biotechnology", Mentha x piperita tinctures for upset stomach may be effective in managing visceral hypersensitivity due to their anti-inflammatory and antioxidant properties, which can modulate the expression of TRPV1 and suppress 5-HT3 receptors.
8. Curcuma longa tinctures
Curcuma longa tinctures have been traditionally used to treat upset stomach ailments due to their anti-inflammatory and carminative properties, which help to soothe and calm the digestive system.
The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, possess potent antioxidant and anti-inflammatory effects that help to reduce inflammation and alleviate symptoms associated with an upset stomach.
By inhibiting the production of pro-inflammatory enzymes and molecules, Curcuma longa tinctures help to reduce stomach pain, bloating, and discomfort, providing relief from gastrointestinal upset.
The benefits of using Curcuma longa tinctures to treat an upset stomach include reduced symptoms, improved digestion, and enhanced overall gut health, making it a popular natural remedy for this common ailment.
Related Study
According to the given study, Curcuma longa tinctures for upset stomach may alleviate pain and discomfort due to the presence of curcumin, a main active substance within the plant.
9. Lavandula angustifolia tinctures
Lavandula angustifolia tinctures have been traditionally used to treat upset stomach ailments due to their anti-inflammatory and antispasmodic properties.
The bioactive constituents present in Lavandula angustifolia tinctures, such as linalool and linalyl acetate, help to calm the digestive system and alleviate symptoms of nausea and vomiting.
By reducing inflammation and soothing the stomach lining, Lavandula angustifolia tinctures provide relief from stomach cramps and discomfort, promoting a sense of calm and relaxation.
The benefits of using Lavandula angustifolia tinctures to treat upset stomach ailments include reducing the risk of dehydration, promoting healthy digestion, and alleviating symptoms associated with irritable bowel syndrome (IBS).
Related Study
According to "Oxidative medicine and cellular longevity", Lavandula angustifolia tinctures may have antispasmodic effects, which could help alleviate upset stomach symptoms by relaxing smooth muscles in the gastrointestinal tract.
10. Valeriana officinalis tinctures
Valeriana officinalis tinctures have been used to treat upset stomach ailments due to their sedative, antispasmodic, and anti-inflammatory properties.
These properties help to calm the nervous system, reduce muscle spasms, and alleviate inflammation in the digestive tract, thereby providing relief from stomach discomfort and nausea.
The bioactive constituents present in Valeriana officinalis tinctures, such as valepotriates and isovaleric acid, contribute to its therapeutic effects by regulating gut function and reducing inflammation.
Regular use of Valeriana officinalis tinctures can provide long-term benefits for individuals suffering from upset stomach ailments, including reduced frequency and severity of episodes.
11. Artemisia absinthium tinctures
Artemisia absinthium tinctures have been traditionally used to treat upset stomach ailments due to their carminative and anti-inflammatory properties.
The bioactive constituents, including thujone and borneol, help to reduce inflammation and alleviate digestive discomfort, making it an effective remedy for stomach issues.
By stimulating digestive enzymes and improving gut motility, Artemisia absinthium tinctures help to relieve nausea, bloating, and abdominal pain associated with an upset stomach.
Regular use of this herbal preparation can provide relief from stomach discomfort and promote overall digestive health, making it a beneficial natural remedy for those suffering from stomach ailments.
Related Study
According to the study, Artemisia absinthium tinctures have been traditionally used to manage dyspepsia and indigestion, which are symptoms associated with an upset stomach.