10 Best Herbal Lotions For Upset Stomach

Herbal lotions are topical treatments that can provide relief for certain digestive discomforts when applied to the abdomen, though they are not a direct treatment for an upset stomach.

These lotions often contain calming herbs such as peppermint, ginger, or chamomile, which are known for their soothing properties and potential to ease gastrointestinal distress. While they may help reduce cramping and bloating, they should not replace medical advice or prescribed treatments for more serious stomach issues. It is important to consult a healthcare professional before using herbal lotions, especially if symptoms persist or worsen.

Overall, herbal lotions can be a complementary remedy for mild digestive discomfort when used appropriately.

1. Cuminum cyminum

Cuminum cyminum, commonly known as cumin, has been traditionally used in herbal remedies for its digestive benefits.

Cumin herbal lotions are formulated to harness the essential oils and active compounds found in cumin seeds, which can help soothe an upset stomach. These lotions may work by stimulating digestion, reducing bloating, and easing nausea through their warming and carminative properties. When applied topically, the soothing effects of cumin can provide relief from gastrointestinal discomfort.

However, it is important to consult a healthcare professional before using cumin-based products, especially for persistent or severe digestive issues.

2. Foeniculum vulgare

Foeniculum vulgare, commonly known as fennel, is often used in herbal lotions to aid in relieving upset stomach symptoms.

These lotions typically contain essential oils derived from the seeds of the fennel plant, which are known for their carminative and antispasmodic properties. When applied topically, fennel herbal lotions may help soothe gastrointestinal discomfort by reducing gas and bloating. However, it is important to note that while these lotions may provide some relief, they are not a substitute for medical treatment.

Always consult a healthcare professional before using herbal remedies, especially if symptoms persist or worsen.

3. Zingiber officinale

Zingiber officinale, commonly known as ginger, has been widely used for centuries to alleviate symptoms of an upset stomach.

Ginger herbal lotions, derived from fresh or dried ginger root, are often applied topically to the abdomen to help soothe nausea and digestive discomfort. These lotions work by stimulating blood circulation and providing a warming effect that may reduce cramping and promote digestion. While they are generally safe for most people, it is advisable to consult a healthcare professional before use, especially for those with sensitive skin or underlying medical conditions.

Incorporating ginger herbal lotions into a holistic approach can offer natural relief for mild gastrointestinal distress.

4. Curcuma longa

Curcuma longa, commonly known as turmeric, is a herbal remedy that has been traditionally used to support digestive health.

Curcuma longa herbal lotions, which often contain turmeric extract, are believed to help alleviate symptoms of an upset stomach due to their anti-inflammatory and antioxidant properties. These lotions may work by reducing gastrointestinal inflammation and promoting the healing of the digestive tract. While they are typically applied externally, some formulations may be ingested under medical supervision to address internal digestive issues.

However, it is important to consult a healthcare professional before using curcuma longa products, especially for persistent or severe stomach discomfort.

5. Mentha piperita

Mentha piperita, commonly known as peppermint, is often used in herbal lotions to soothe an upset stomach due to its calming and anti-inflammatory properties.

These lotions typically contain essential oils derived from fresh or dried peppermint leaves, which can help ease gastrointestinal discomfort when applied topically. The cooling effect of peppermint can help relax the muscles in the digestive tract, reducing cramping and bloating. While not a substitute for medical treatment, peppermint herbal lotions may offer natural relief for mild digestive issues.

However, it is important to consult a healthcare provider before using such products, especially if symptoms persist or are severe.

6. Lavandula angustifolia

Lavandula angustifolia, commonly known as English lavender, is often used in herbal lotions for its calming and soothing properties.

These lotions can help alleviate symptoms of an upset stomach by promoting relaxation and reducing stress, which are known to exacerbate digestive issues. The essential oils in lavender are believed to have mild antispasmodic effects, which may help ease cramping and discomfort. When applied topically, lavender herbal lotions can provide a gentle, aromatic relief that supports overall digestive wellness.

However, it is important to consult with a healthcare professional before using lavender products, especially for individuals with sensitive skin or specific medical conditions.

7. Silybum marianum

Silybum marianum, also known as milk thistle, is a herbal remedy that has been traditionally used to support digestive health.

Herbal lotions containing silybum marianum may help soothe an upset stomach by promoting liver function and reducing inflammation in the gastrointestinal tract. These lotions are often formulated with other calming herbs like chamomile or peppermint to enhance their soothing effects. While they are generally considered safe for topical use, it is important to consult a healthcare professional before using them for internal digestive issues.

Despite their potential benefits, more research is needed to fully understand their efficacy for treating upset stomachs.

8. Rosa canina

Rosa canina, also known as dog rose, is a traditional herbal remedy that has been used for centuries to support digestive health.

Rosa canina herbal lotions are infused with the dried flowers and fruits of the Rosa canina plant, which are known for their anti-inflammatory and soothing properties. These lotions are often used to alleviate symptoms of an upset stomach, such as bloating, gas, and mild gastrointestinal discomfort. The gentle nature of these herbal preparations makes them suitable for individuals seeking natural remedies for digestive issues.

When applied topically or consumed as a tincture, Rosa canina may help promote a sense of calm and ease in the digestive system.

9. Rosmarinus officinalis

Rosmarinus officinalis, commonly known as rosemary, is often used in herbal lotions for its calming and digestive properties.

These lotions can help soothe an upset stomach by promoting relaxation and reducing stress, which are common contributors to gastrointestinal discomfort. The essential oils in rosemary have been traditionally used to support digestion and ease symptoms such as bloating and nausea. When applied topically, rosemary herbal lotions may help stimulate blood circulation and ease muscle tension in the abdominal area.

While not a substitute for medical treatment, these natural remedies can be a gentle complementary approach to managing mild digestive issues.

10. Carum carvi

Carum carvi, commonly known as caraway, has been traditionally used in herbal remedies to soothe upset stomachs due to its carminative and antispasmodic properties.

Caraway seed herbal lotions are often formulated to provide gentle relief from digestive discomfort, bloating, and gas by promoting the movement of gas through the digestive tract. These lotions are typically applied topically to the abdomen, where the essential oils can be absorbed through the skin to ease cramping and reduce inflammation. While not a substitute for medical treatment, caraway-based lotions may offer a natural alternative for those seeking relief from mild gastrointestinal issues.

However, it is important to consult with a healthcare professional before using these products, especially for individuals with known allergies or chronic digestive conditions.