11 Best Herbal Essential Oils For Upset Stomach
Herbal essential oils for Upset stomach are natural, plant-based extracts used to alleviate digestive discomfort and soothe the stomach.
The benefits of using these oils include reducing inflammation, calming the nerves, and promoting relaxation, which can help to ease symptoms of nausea, bloating, and cramps.
Examples of herbal essential oils that can be used to treat an upset stomach include Peppermint oil, which can help to relax the muscles in the digestive tract and reduce nausea; Ginger oil, which has anti-inflammatory properties and can help to calm digestive issues; Fennel oil, which can help to reduce bloating and cramps; Lemon oil, which can help to stimulate digestion and relieve nausea; and Chamomile oil, which can help to calm the nerves and promote relaxation.
By incorporating these oils into aromatherapy, massage, or other treatment methods, individuals can find relief from the discomfort and pain associated with an upset stomach.
According to "Journal of traditional and complementary medicine", essential oils such as Mentha spicata, with its main component carvone, have been found to be effective in treating flatulence and indigestion, and may also help alleviate other intestinal complaints like Irritable Bowel Syndrome (IBS).
Below there's a list of the 11 best herbal essential oils for upset stomach.
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