10 Best Herbal Teas For Swollen Gums

Herbal teas for swollen gums are a natural remedy that involves drinking specific teas made from herbs to alleviate the symptoms of swollen gums, which is characterized by redness, inflammation, and pain in the gums.
These herbal teas offer numerous benefits, including reducing inflammation, fighting off infections, and providing relief from pain and discomfort.
Examples of herbal teas used to treat swollen gums include peppermint tea, which has antibacterial properties that help combat infections; chamomile tea, which has anti-inflammatory properties that soothe the gums; eucalyptus tea, which has decongestant properties that help reduce swelling; ginger tea, which has anti-inflammatory properties that reduce pain and inflammation; and calendula tea, which has antimicrobial properties that promote healing.
Additionally, other herbal teas such as sage tea, clove tea, and licorice root tea are also used to treat swollen gums due to their anti-inflammatory, antibacterial, and soothing properties that help reduce swelling and promote healing.
According to "Iranian journal of basic medical sciences", teas for swollen gums may be effective, specifically green tea, which has a large body of evidence supporting its effectiveness in reducing gingival inflammation and bleeding.
Below there's a list of the 10 best herbal teas for swollen gums.
- 1. Echinacea purpurea teas
- 2. Eucalyptus globulus teas
- 3. Glycyrrhiza glabra teas
- 4. Salvia officinalis teas
- 5. Zingiber officinale teas
- 6. Achillea millefolium teas
- 7. Cinchona officinalis teas
- 8. Melissa officinalis teas
- 9. Lavandula angustifolia teas
- 10. Sambucus nigra teas
1. Echinacea purpurea teas

Echinacea purpurea teas are a popular herbal remedy used to treat swollen gums, also known as gingivitis, due to their anti-inflammatory and antimicrobial properties.
The bioactive constituents, such as alkylamides, glycosides, and phenolic acids, help to reduce inflammation and prevent bacterial growth, making it easier to manage swollen gums.
By consuming Echinacea purpurea teas, individuals can experience reduced swelling, pain, and bleeding, as well as improved overall oral health.
The benefits of using Echinacea purpurea teas to treat swollen gums include a natural and non-invasive approach to managing the condition, with minimal side effects and no risk of antibiotic resistance.
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2. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat swollen gums, a common condition characterized by inflammation and pain in the gums.
The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce swelling and combat bacterial infections, thereby alleviating the symptoms of the ailment.
The bioactive constituents of eucalyptus globulus teas, including flavonoids, phenolic acids, and terpenes, contribute to its therapeutic effects by inhibiting the growth of bacteria and reducing inflammation.
By incorporating eucalyptus globulus teas into one's oral hygiene routine, individuals can enjoy the benefits of reduced swelling, pain relief, and a healthier oral environment.
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3. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat swollen gums due to their anti-inflammatory and antimicrobial properties, which help to reduce inflammation and combat bacterial infections.
The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, possess potent antioxidant and anti-inflammatory activities that contribute to its therapeutic effects.
By reducing inflammation and preventing the growth of bacteria, Glycyrrhiza glabra teas help to alleviate symptoms of swollen gums, such as pain and swelling.
The benefits of using Glycyrrhiza glabra teas to treat swollen gums include reduced inflammation, improved oral health, and a natural, non-invasive approach to managing this common ailment.
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4. Salvia officinalis teas

Salvia officinalis teas have been traditionally used to treat swollen gums, a common ailment characterized by inflammation and discomfort in the gums.
The herbal preparation's anti-inflammatory and antimicrobial properties help to reduce swelling and combat infection, promoting healthy gum tissue.
The bioactive constituents of Salvia officinalis, including rosmarinic acid and camphor, contribute to its therapeutic effects by inhibiting the production of inflammatory mediators and exhibiting antimicrobial activity against bacteria and fungi.
The benefits of using Salvia officinalis teas for swollen gums include reduced pain and discomfort, improved gum health, and a lower risk of complications such as tooth loss and infection.
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5. Zingiber officinale teas

Zingiber officinale teas, also known as ginger teas, have been used for centuries to treat swollen gums, a common ailment caused by inflammation.
The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce swelling and alleviate pain, making it an effective treatment for swollen gums.
The bioactive constituents, including gingerols and shogaols, possess potent anti-inflammatory and antioxidant properties that help to combat the underlying causes of swollen gums.
The benefits of using Zingiber officinale teas to treat swollen gums include reduced inflammation, pain relief, and improved oral health, making it a popular natural remedy for this common ailment.
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6. Achillea millefolium teas

Achillea millefolium teas, also known as yarrow tea, have been traditionally used to treat swollen gums due to their anti-inflammatory and antiseptic properties.
The bioactive constituents, including flavonoids, sesquiterpenes, and phenolic acids, help to reduce swelling and combat bacterial infections that can cause inflammation.
By consuming yarrow tea, individuals can experience relief from swollen gums as the tea helps to reduce pain, inflammation, and bleeding, ultimately promoting healthy gum tissue.
The benefits of using Achillea millefolium teas to treat swollen gums include a reduction in the risk of further complications and a promotion of overall oral health.
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7. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat swollen gums, a common symptom of various infections and conditions.
The anti-inflammatory and antimicrobial properties of Cinchona officinalis teas help to reduce swelling, fight off infection, and promote healing.
The bioactive constituents, including alkaloids such as quinine and cinchonine, contribute to the teas' therapeutic effects by reducing inflammation, modulating immune response, and inhibiting the growth of bacteria and other pathogens.
Regular consumption of Cinchona officinalis teas can help alleviate swollen gums, promoting overall oral health and well-being.
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8. Melissa officinalis teas

Melissa officinalis teas have been traditionally used to treat swollen gums, a common ailment characterized by inflammation and discomfort.
The anti-inflammatory properties of Melissa officinalis teas, which are attributed to its bioactive constituents such as linalool and linalyl acetate, help to reduce swelling and alleviate pain.
These constituents work by inhibiting the production of pro-inflammatory cytokines, thereby reducing inflammation and promoting healing.
By consuming Melissa officinalis teas, individuals can benefit from its anti-inflammatory and antimicrobial properties, which help to treat swollen gums and promote overall oral health.
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9. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat swollen gums, a common oral health issue, due to their anti-inflammatory and antimicrobial properties.
The bioactive constituents present in these teas, including linalool and linalyl acetate, help to reduce swelling and combat bacterial infections that often cause gum inflammation.
By consuming Lavandula angustifolia teas, individuals can alleviate symptoms of swollen gums, such as pain and redness, and promote overall oral health.
The benefits of using these teas to treat swollen gums include reduced inflammation, faster healing times, and a lower risk of complications.
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10. Sambucus nigra teas

Sambucus nigra teas have been traditionally used to treat swollen gums, a common symptom of gingivitis and gum inflammation.
The anti-inflammatory and antimicrobial properties of Sambucus nigra teas help to reduce swelling and prevent infection in the gums, promoting a healthy oral environment.
The bioactive constituents of Sambucus nigra, including flavonoids, tannins, and essential oils, contribute to its therapeutic effects, inhibiting the growth of bacteria and reducing inflammation.
By consuming Sambucus nigra teas, individuals can benefit from its anti-inflammatory and antimicrobial properties, helping to alleviate swollen gums and promote oral health.
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