10 Best Herbal Syrups For Swollen Gums

Herbal syrups have gained popularity as natural remedies for swollen gums due to their soothing and anti-inflammatory properties.
These syrups often contain ingredients like echinacea, sage, and calendula, which are known for their ability to reduce inflammation and promote healing. When used as part of a holistic dental care routine, herbal syrups can help alleviate discomfort and support gum health. However, it is important to consult with a healthcare professional before using them, especially if you have underlying medical conditions or are taking other medications.
While they may offer relief, they should not replace professional dental care when more serious issues are present.
Table of Contents
- 1. Salvia (Salvia officinalis)
- 2. St. john's wort (Hypericum perforatum)
- 3. Marigold (Calendula officinalis)
- 4. Echinacea (Echinacea purpurea)
- 5. Stinging nettle (Urtica dioica)
- 6. Yarrow (Achillea millefolium)
- 7. Ceylon cinnamon (Cinnamomum verum)
- 8. Licorice (Glycyrrhiza glabra)
- 9. Rosemary (Rosmarinus officinalis)
- 10. Oregano (Origanum vulgare)
1. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its anti-inflammatory and antimicrobial properties, making it a valuable ingredient in herbal syrups for swollen gums.
These syrups often combine sage with other soothing herbs like chamomile or licorice root to enhance their therapeutic effects. The active compounds in sage, such as rosmarinic acid and flavonoids, help reduce gum inflammation and combat bacterial infections that contribute to gum swelling. When used as a natural remedy, sage-based syrups can provide relief from irritation and promote healing without the side effects of conventional medications.
However, it is advisable to consult a healthcare professional before using herbal syrups, especially for persistent or severe gum issues.
2. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is traditionally used in herbal medicine for its anti-inflammatory and antimicrobial properties.
When prepared as a syrup, it can be an effective natural remedy for soothing swollen gums caused by inflammation or infection. The active compounds in Hypericum perforatum, such as hypericin and flavonoids, help reduce gum irritation and promote healing. This herbal syrup is often recommended for individuals seeking alternative treatments for periodontal issues.
However, it should be used with caution, as it may interact with certain medications and is not suitable for everyone.
3. Marigold (Calendula officinalis)

Calendula officinalis herbal syrups are traditionally used to soothe inflamed and swollen gums due to their anti-inflammatory and antimicrobial properties.
These syrups contain bioactive compounds such as flavonoids and triterpenes, which help reduce gum irritation and promote healing. When applied topically or used as a mouth rinse, calendula can alleviate discomfort and prevent infection in cases of gingivitis or periodontal disease. Many natural health practitioners recommend calendula syrups as a gentle, alternative remedy for oral care.
However, it is advisable to consult with a healthcare professional before using calendula products, especially if you have existing medical conditions or are taking other medications.
4. Echinacea (Echinacea purpurea)

Echinacea purpurea herbal syrup is a traditional remedy often used to support immune function and reduce inflammation, including in cases of swollen gums.
It contains bioactive compounds such as alkamides, caffeic acid derivatives, and flavonoids, which may help decrease gum inflammation and promote healing. When used as a mouth rinse or applied topically, echinacea syrup can provide soothing relief to irritated gum tissues. However, it is important to consult with a healthcare professional before using it, especially for individuals with allergies or those taking other medications.
While it may offer some symptomatic relief, it should not replace proper dental care or professional treatment for severe gum issues.
5. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its anti-inflammatory and astringent properties, making it a potential ingredient in herbal syrups for swollen gums.
These syrups often combine Urtica dioica with other herbs like echinacea or goldenseal to enhance their healing effects. The active compounds in stinging nettle, such as flavonoids and polyphenols, help reduce inflammation and promote gum tissue repair. When used as a mouth rinse or applied topically, these syrups can alleviate discomfort and support oral health.
However, it is important to consult a healthcare professional before using any herbal remedy, especially for persistent or severe gum issues.
6. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used for its anti-inflammatory and astringent properties, making it a potential natural remedy for swollen gums.
When formulated into a herbal syrup, yarrow can help reduce gum inflammation and soothe irritation due to its high content of flavonoids and essential oils. The syrup may promote healing by improving circulation and reducing bacterial buildup in the mouth. However, it is important to consult with a healthcare professional before using yarrow syrup, especially for individuals with existing medical conditions or those taking medications.
While it may offer supportive benefits, it should not replace conventional dental treatments for severe gum issues.
7. Ceylon cinnamon (Cinnamomum verum)

Cinnamomum verum, commonly known as true cinnamon, contains essential oils and compounds such as cinnamaldehyde that possess anti-inflammatory and antimicrobial properties.
These properties make cinnamon a valuable ingredient in herbal syrups designed to alleviate symptoms of swollen gums. When used as a gargle or diluted in water, cinnamon syrup can help reduce gum inflammation and combat bacterial infections that contribute to gingivitis. The soothing effect of cinnamon may also provide relief from pain and discomfort associated with swollen gums.
However, it is important to consult a healthcare professional before using cinnamon syrups, especially for prolonged periods or in conjunction with other medications.
8. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.
When prepared as a syrup, it can be effective in reducing inflammation and irritation associated with swollen gums. The active compounds in licorice root, such as glycyrrhizin and flavonoids, help to decrease bacterial growth and promote healing in the oral cavity. Herbal syrups made from Glycyrrhiza glabra are often used as a natural remedy for mild cases of gingivitis and periodontal issues.
However, long-term use should be monitored due to potential side effects related to corticosteroid-like effects.
9. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, has been traditionally used for its anti-inflammatory and antiseptic properties, making it a valuable ingredient in herbal syrups for swollen gums.
These syrups often combine rosemary extract with other soothing herbs like chamomile and licorice root to enhance their effectiveness in reducing gum inflammation and irritation. The essential oils in rosemary, particularly cineole, help to alleviate pain and promote healing by improving blood circulation in the gums. When used as part of a holistic oral care routine, rosemary herbal syrups can provide natural relief from symptoms associated with gingivitis and other gum infections.
However, it is important to consult with a healthcare professional before using these syrups, especially for individuals with sensitive mouths or existing medical conditions.
10. Oregano (Origanum vulgare)

Origanum vulgare, commonly known as oregano, has been traditionally used for its anti-inflammatory and antimicrobial properties, making it a valuable ingredient in herbal syrups for swollen gums.
These syrups often combine oregano with other soothing herbs like licorice root and chamomile to enhance their effectiveness in reducing gum inflammation and bacterial growth. The active compounds in oregano, such as carvacrol and thymol, help to combat oral pathogens and promote healing of irritated gum tissue. Regular use of oregano-based herbal syrups can provide natural relief from gum swelling and discomfort, supporting overall oral health.
However, it is advisable to consult a healthcare professional before using such remedies, especially for individuals with existing medical conditions or those taking medications.