10 Best Herbal Juices For Swollen Gums

Herbal juices can be a natural and effective way to soothe swollen gums, offering a gentle alternative to conventional treatments.

Ingredients like parsley, mint, and parsley are known for their anti-inflammatory and antibacterial properties, which can help reduce gum inflammation and prevent infection. These juices can be easily prepared at home by juicing fresh herbs and applying them directly to the affected areas or using them as a mouth rinse. Regular use of herbal juices may promote gum healing and improve overall oral health by supporting the body's natural defenses.

However, it's important to consult with a dentist or healthcare professional before relying solely on herbal remedies for persistent or severe gum issues.

1. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, has been widely used for its soothing and anti-inflammatory properties, making it a popular ingredient in herbal juices for addressing swollen gums.

The gel extracted from the aloe plant contains enzymes, vitamins, and antioxidants that can help reduce inflammation and promote healing in the mouth. When consumed as part of a herbal juice, aloe vera can support overall oral health by neutralizing bacteria and reducing gum irritation. Its natural antibacterial properties may help prevent infections that often accompany swollen gums.

However, it is important to use aloe vera in moderation and consult a healthcare professional before incorporating it into a regular oral care routine.

2. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its anti-inflammatory and astringent properties, making it a potential natural remedy for swollen gums.

When prepared as a herbal juice, sage can help reduce gum inflammation by soothing the tissues and promoting healing. The active compounds in sage, such as rosmarinic acid and flavonoids, contribute to its antimicrobial and anti-inflammatory effects. To use sage juice for swollen gums, it can be applied directly to the affected areas using a clean swab or diluted with water to prevent irritation.

While sage juice may offer relief, it is advisable to consult a dentist or healthcare professional for persistent or severe gum issues.

3. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is a popular herbal remedy often used for its potential anti-inflammatory and immune-boosting properties.

When formulated into herbal juices, echinacea may help reduce inflammation in the gums, which can alleviate symptoms associated with swollen gums. These juices are believed to contain compounds that support the body's natural defenses against bacterial infections, a common cause of gum inflammation. However, it is important to note that while some studies suggest possible benefits, more research is needed to confirm its efficacy for this specific use.

As with any herbal remedy, it is advisable to consult with a healthcare professional before incorporating echinacea juice into a treatment regimen for swollen gums.

4. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its anti-inflammatory properties, making it a potential remedy for swollen gums.

When prepared as a herbal juice, it can help reduce inflammation and soothe gum irritation due to its high concentration of antioxidants and minerals. The process involves juicing fresh stinging nettle leaves, which are harvested when young to minimize irritation. This juice can be applied directly to the gums or used as a mouth rinse to promote healing and reduce bacterial buildup.

While it may offer natural relief, it is advisable to consult a healthcare professional before using it as a treatment for gum issues.

5. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, is a fragrant herb that has been traditionally used for its medicinal properties, including its potential benefits for oral health.

Rosemary herbal juices are rich in antioxidants, anti-inflammatory compounds, and essential oils that may help reduce gum inflammation and swelling. When used as a natural remedy, these juices can support the healing process by promoting blood circulation and reducing bacterial growth in the mouth. Some studies suggest that the active components in rosemary may inhibit the growth of harmful bacteria that contribute to periodontal disease.

However, it is important to consult with a dental professional before using rosemary juices as a treatment for swollen gums, especially if you have existing oral conditions or are taking medications.

6. Marigold (Calendula officinalis)

Calendula officinalis, commonly known as pot marigold, is a versatile herbal plant often used in natural remedies for its anti-inflammatory and soothing properties.

When prepared as a herbal juice, calendula can help reduce inflammation and irritation in swollen gums, making it a popular choice in holistic dental care. The juice is typically made by extracting the petals and leaves, which contain compounds like flavonoids and triterpenes that support tissue healing. Regular use of calendula herbal juice may promote gum health and alleviate discomfort associated with gingivitis or minor gum infections.

However, it is advisable to consult a healthcare professional before using it as a treatment, especially if symptoms persist or worsen.

7. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is often used in herbal juices to alleviate symptoms of swollen gums due to its anti-inflammatory and antimicrobial properties.

The cooling effect of peppermint helps reduce inflammation and soothe irritation in the gums, providing a natural remedy for gum discomfort. When consumed as a juice, peppermint can help freshen breath and support overall oral hygiene. It is typically combined with other herbs like parsley or ginger to enhance its benefits and improve flavor.

However, it is advisable to consult a healthcare professional before using peppermint juice, especially for individuals with sensitive teeth or existing gum conditions.

8. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is a herbal plant that has been traditionally used for its anti-inflammatory and antimicrobial properties.

While it is more widely recognized for its use in treating mild depression, some studies suggest it may also help reduce inflammation in the gums, making it a potential natural remedy for swollen gums. When prepared as a herbal juice, hypericum perforatum can be applied topically to the affected areas to soothe irritation and promote healing. However, it is important to note that it should be used with caution, as it may interact with certain medications and can cause photosensitivity.

As with any herbal treatment, it is advisable to consult a healthcare professional before using hypericum perforatum for gum issues.

9. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, is often used in herbal remedies for its anti-inflammatory and soothing properties.

When prepared as a juice, it can help reduce swelling and irritation in the gums due to its high concentration of essential oils and antioxidants. The active compounds in chamomile, such as bisabolol and chamazulene, work to calm inflamed tissues and promote healing. To use chamomile juice for swollen gums, it can be applied topically with a cotton swab or diluted with water for oral rinses.

However, it is important to consult with a healthcare professional before using it, especially if you have allergies or are taking other medications.

10. English lavender (Lavandula angustifolia)

Lavandula angustifolia, commonly known as English lavender, has been traditionally used for its calming and anti-inflammatory properties.

When incorporated into herbal juices, it can provide relief for swollen gums due to its high concentration of antioxidants and essential oils, such as linalool and lavandins. These compounds help reduce inflammation and inhibit the growth of bacteria that contribute to gum disease. To prepare a soothing herbal juice, combine fresh or dried lavender with other anti-inflammatory ingredients like mint or green tea.

Regular consumption of lavender-based herbal juices may support overall oral health and alleviate discomfort associated with gum swelling.