13 Best Herbal Essential Oils For Sunburn
Herbal essential oils for sunburn are natural extracts obtained from plants and flowers, used to soothe and calm the skin after excessive exposure to the sun.
These oils have anti-inflammatory, antioxidant, and cooling properties, which make them highly effective in treating sunburn.
Some of the most commonly used herbal essential oils for sunburn relief include aloe vera oil, lavender oil, chamomile oil, peppermint oil, tea tree oil, eucalyptus oil, and frankincense oil.
These oils help to reduce redness, itching, and swelling, while also promoting skin healing and hydration, making them a popular alternative to traditional sunburn treatments.
According to the study in "Pharmaceutics", essential oils for sunburn, particularly those derived from plants such as Aloe vera, Matricaria chamomilla, and Rosa canina, may potentially benefit the treatment of sunburn due to their antibacterial activity, safety of use, and cost-effectiveness.
Below there's a list of the 13 best herbal essential oils for sunburn.
- 1. Aloe barbadensis essential oils
- 2. Calendula officinalis essential oils
- 3. Hypericum perforatum essential oils
- 4. Echinacea purpurea essential oils
- 5. Silybum marianum essential oils
- 6. Lavandula angustifolia essential oils
- 7. Arnica montana essential oils
- 8. Rosmarinus officinalis essential oils
- 9. Mentha x piperita essential oils
- 10. Urtica dioica essential oils
- 11. Hamamelis virginiana essential oils
- 12. Melissa officinalis essential oils
- 13. Zingiber officinale essential oils
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1. Aloe barbadensis essential oils
Aloe barbadensis essential oils are widely used to treat sunburn due to their anti-inflammatory, soothing, and moisturizing properties.
The herbal preparation helps to treat sunburn by reducing redness, swelling, and pain, while also promoting skin hydration and healing.
The bioactive constituents of aloe barbadensis, including aloin, aloe-emodin, and vitamins A, C, and E, work together to provide antioxidant and anti-inflammatory effects, which aid in the healing process.
The benefits of using aloe barbadensis essential oils to treat sunburn include rapid relief from discomfort, reduced risk of blistering and scarring, and improved skin texture and tone.
Related Study
According to "Brazilian journal of biology = Revista brasleira de biologia", Aloe barbadensis essential oils for sunburn are effective in accelerating wound healing, promoting cell proliferation and migration, and exhibiting antioxidant properties, which help in reducing oxidative stress and promoting faster healing of sunburns.
2. Calendula officinalis essential oils
Calendula officinalis essential oils have been widely used to treat sunburn due to their anti-inflammatory and antimicrobial properties, which help to soothe and calm the skin.
This herbal preparation contains bioactive constituents such as triterpenoids, flavonoids, and carotenoids, which work together to reduce redness, swelling, and pain associated with sunburn.
The benefits of using Calendula officinalis essential oils to treat sunburn include promoting wound healing, reducing the risk of infection, and providing a protective barrier to prevent further damage to the skin.
By harnessing the natural anti-inflammatory and antimicrobial properties of this herbal preparation, individuals can alleviate the discomfort and promote the healing process of sunburned skin.
Related Study
According to the study on "Anti-cancer agents in medicinal chemistry", Calendula officinalis essential oils may provide protective effects against acute radiation dermatitis, including skin irritation and inflammation, which are also similar symptoms experienced in sunburn.
3. Hypericum perforatum essential oils
Hypericum perforatum essential oils, also known as St. John's Wort essential oil, have been traditionally used to treat sunburn due to its anti-inflammatory, antioxidant, and soothing properties.
The oil helps to treat sunburn by reducing redness, swelling, and pain, promoting wound healing and tissue regeneration.
The bioactive constituents of Hypericum perforatum essential oils, including flavonoids, phenolic acids, and terpenoids, contribute to its therapeutic effects by protecting against oxidative stress and inflammation, thereby accelerating the healing process of sunburned skin.
The benefits of using Hypericum perforatum essential oils to treat sunburn include reduced discomfort, accelerated healing, and improved skin texture, making it a popular natural remedy for soothing sunburned skin.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Hypericum perforatum essential oils may be effective in burn wound healing, including second-degree sunburns, as both curcumin and Hypericum perforatum oil were found to be effective in the healing process.
4. Echinacea purpurea essential oils
Echinacea purpurea essential oils have been traditionally used to treat sunburn due to their anti-inflammatory, antimicrobial, and antioxidant properties.
The herbal preparation helps to treat sunburn by soothing the skin, reducing redness and swelling, and promoting wound healing.
The bioactive constituents of Echinacea purpurea essential oils, including alkylamides and polyacetylenes, have been shown to have anti-inflammatory and antioxidant effects, which help to mitigate the damage caused by UV radiation.
By using Echinacea purpurea essential oils, individuals can benefit from reduced discomfort, accelerated healing, and improved skin health, making it a natural remedy for sunburn relief.
5. Silybum marianum essential oils
Silybum marianum essential oils have been traditionally used to treat sunburn ailments due to their anti-inflammatory and antioxidant properties.
The herbal preparation helps to soothe and calm the skin, reducing redness and discomfort associated with sunburn.
The bioactive constituents of Silybum marianum essential oils, including flavonoids and silymarin, help to protect the skin from damage caused by UV radiation and promote healing.
The benefits of using Silybum marianum essential oils to treat sunburn include reduced inflammation, accelerated skin recovery, and a decrease in the risk of long-term skin damage.
6. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils have been traditionally used to treat sunburn due to their anti-inflammatory and soothing properties.
These properties help to reduce redness, itching, and discomfort associated with sunburn, providing relief and promoting healing.
The bioactive constituents, including linalool and linalyl acetate, have been found to exhibit antioxidant and anti-inflammatory effects that contribute to the treatment of sunburn.
Regular use of Lavandula angustifolia essential oils has been reported to provide benefits in reducing the risk of sunburn, promoting skin health, and accelerating the healing process.
7. Arnica montana essential oils
Arnica montana essential oils have been widely used to treat sunburn due to their anti-inflammatory and soothing properties.
The herbal preparation helps to treat sunburn by reducing redness, swelling, and pain, making it a popular choice for those seeking natural relief.
The bioactive constituents present in Arnica montana, including flavonoids, phenolic acids, and sesquiterpenes, are responsible for its anti-inflammatory and antioxidant effects, which aid in the healing process.
The benefits of using Arnica montana essential oils to treat sunburn include reduced inflammation, accelerated wound healing, and a decrease in the risk of further skin damage.
8. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, derived from the leaves of the rosemary plant, possess anti-inflammatory, antioxidant, and analgesic properties that help to treat sunburn ailment.
This herbal preparation helps to treat sunburn by reducing inflammation, soothing the skin, and promoting healing, thereby alleviating the discomfort and pain associated with sunburn.
The bioactive constituents of Rosmarinus officinalis essential oils, including camphor, bornyl acetate, and α-pinene, contribute to its therapeutic effects by inhibiting the production of pro-inflammatory enzymes and promoting the regeneration of skin cells.
The benefits of using Rosmarinus officinalis essential oils to treat sunburn include reducing redness and swelling, promoting skin regeneration, and providing a natural and non-irritating solution for soothing sunburned skin.
9. Mentha x piperita essential oils
Mentha x piperita essential oils, also known as peppermint oil, possess anti-inflammatory and analgesic properties that help to alleviate the discomfort and pain associated with sunburn.
This herbal preparation helps to treat sunburn by reducing redness, itching, and swelling, promoting a calming and soothing effect on the affected skin.
The bioactive constituents of peppermint oil, including menthol and menthone, play a crucial role in its therapeutic effects, providing relief from sunburn by cooling and hydrating the skin.
The benefits of using peppermint oil to treat sunburn include rapid relief from pain and discomfort, reduced risk of further damage, and a soothing and calming effect that promotes skin healing and regeneration.
10. Urtica dioica essential oils
Urtica dioica essential oils have been traditionally used to treat sunburn, utilizing their anti-inflammatory and soothing properties to provide relief from the discomfort and redness associated with this ailment.
The herbal preparation's ability to reduce inflammation is attributed to its bioactive constituents, including flavonoids and phenolic acids, which help to calm irritated skin and promote healing.
By applying Urtica dioica essential oils topically, individuals can experience a reduction in the severity of sunburn symptoms, including pain, redness, and swelling, ultimately promoting a faster recovery process.
The benefits of using Urtica dioica essential oils to treat sunburn include their non-toxic and gentle nature, making them a suitable alternative to conventional treatments.
11. Hamamelis virginiana essential oils
Hamamelis virginiana essential oils are derived from the witch hazel plant and have been traditionally used to treat sunburns due to their anti-inflammatory, antiseptic, and astringent properties.
The bioactive constituents of Hamamelis virginiana essential oils, such as tannins and flavonoids, help to reduce redness, swelling, and itching associated with sunburn, while also promoting wound healing and soothing irritated skin.
By applying Hamamelis virginiana essential oils topically, individuals can experience relief from the discomfort and pain caused by sunburn, allowing the skin to recover more efficiently.
The benefits of using Hamamelis virginiana essential oils to treat sunburn include reduced risk of infection, accelerated healing time, and a significant decrease in the appearance of redness and inflammation.
Related Study
According to "European journal of clinical pharmacology", Hamamelis virginiana essential oils for sunburn have been shown to have anti-inflammatory activity, particularly when combined with a phosphatidylcholine (PC) vehicle, which can help suppress UV-induced erythema (sunburn) for up to 24 hours.
12. Melissa officinalis essential oils
Melissa officinalis essential oils have been traditionally used to treat sunburn due to their anti-inflammatory, antiseptic, and soothing properties.
The herbal preparation helps to treat sunburn by reducing redness and swelling, promoting skin hydration, and alleviating discomfort and pain associated with the condition.
The bioactive constituents of Melissa officinalis, including linalool, linalyl acetate, and citral, have been shown to contribute to its therapeutic effects by inhibiting the production of pro-inflammatory mediators and promoting skin repair.
The benefits of using Melissa officinalis essential oils to treat sunburn include reduced risk of infection, accelerated wound healing, and improved skin health, making it a promising natural remedy for sunburn relief.
13. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizomes of the ginger plant, have been used to treat sunburn due to their anti-inflammatory and soothing properties.
The herbal preparation helps to reduce redness, itching, and swelling associated with sunburn by promoting blood circulation and calming the skin.
The bioactive constituents, including gingerol and shogaol, possess analgesic and anti-inflammatory properties that help to ease pain and discomfort caused by sunburn.
The benefits of using Zingiber officinale essential oils to treat sunburn include rapid healing, reduced risk of infection, and long-lasting relief from pain and discomfort.