7 Best Herbal Essential Oils For Stomach Pain
Herbal essential oils for stomach pain are natural plant extracts used to alleviate digestive discomfort, nausea, and cramps.
These oils have been found to be beneficial in treating stomach pain due to their anti-inflammatory, antioxidant, and anti-bacterial properties, which help to soothe the digestive system and reduce inflammation.
Some examples of herbal essential oils used to treat stomach pain include Peppermint oil, which eases nausea and cramps, Ginger oil, which reduces inflammation and calms the stomach, Fennel oil, which aids digestion and relieves bloating, and Lemon oil, which helps to stimulate digestion and alleviate nausea.
Additionally, other beneficial herbal essential oils for stomach pain include Caraway oil, which reduces inflammation and calms the stomach, Chamomile oil, which soothes digestive issues and promotes relaxation, and Turmeric oil, which reduces inflammation and promotes digestive health.
According to "Journal of traditional and complementary medicine", essential oils for stomach pain, specifically Mentha spicata essential oil with its main component of carvone, have been found to have potency for treatment of flatulence and indigestion-related stomach pain.
Below there's a list of the 7 best herbal essential oils for stomach pain.
- 1. Zingiber officinale essential oils
- 2. Curcuma longa essential oils
- 3. Glycyrrhiza glabra essential oils
- 4. Mentha x piperita essential oils
- 5. Foeniculum vulgare essential oils
- 6. Cinchona officinalis essential oils
- 7. Cuminum cyminum essential oils
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1. Zingiber officinale essential oils
Zingiber officinale essential oils, extracted from the rhizome of the ginger plant, have been widely used to treat stomach pain and alleviate digestive discomfort.
The anti-inflammatory and analgesic properties of this herbal preparation help to reduce inflammation and ease pain in the stomach, providing relief from symptoms such as nausea and vomiting.
The bioactive constituents of Zingiber officinale essential oils, including gingerols and shogaols, have been identified as responsible for its therapeutic effects, as they work to inhibit the production of prostaglandins and other inflammatory mediators.
The benefits of using Zingiber officinale essential oils to treat stomach pain include rapid relief from symptoms, reduced risk of complications, and a natural and non-invasive approach to managing digestive health.
Related Study
According to "BioFactors (Oxford, England)", Zingiber officinale essential oils for stomach pain may provide relief due to its anti-inflammatory properties, which can inhibit pro-inflammatory cytokines and pathways involved in inflammation, such as NF-κB and MAPKs.
2. Curcuma longa essential oils
Curcuma longa essential oils, derived from the rhizomes of the Curcuma longa plant, possess potent anti-inflammatory and antioxidant properties that help to treat stomach pain ailments.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory enzymes and cytokines, thereby reducing inflammation and pain in the stomach.
By reducing inflammation and promoting healing, Curcuma longa essential oils help to alleviate stomach pain, nausea, and digestive discomfort, making it a natural remedy for various stomach-related issues.
The benefits of using Curcuma longa essential oils to treat stomach pain ailments include reduced reliance on pharmaceuticals, improved gut health, and enhanced overall well-being.
Related Study
According to "Open life sciences", Curcuma longa essential oils, specifically curcumin, exhibit potential in preventing or treating digestive diseases, including alleviating stomach pain, due to its active compounds.
3. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, extracted from the roots of the licorice plant, have been traditionally used to treat stomach pain and digestive issues due to their anti-inflammatory and soothing properties.
The bioactive constituents such as glycyrrhizin, flavonoids, and saponins in Glycyrrhiza glabra essential oils help to reduce inflammation and protect the mucous membranes in the stomach, thereby alleviating pain and discomfort.
By stimulating the production of stomach mucus and enhancing the healing process of the stomach lining, Glycyrrhiza glabra essential oils provide relief from stomach pain and promote overall digestive health.
The benefits of using Glycyrrhiza glabra essential oils to treat stomach pain include reduced inflammation, improved digestion, and enhanced overall well-being, making it a popular herbal remedy for various gastrointestinal issues.
Related Study
According to "Yakugaku zasshi : Journal of the Pharmaceutical Society of Japan", Glycyrrhiza glabra essential oils, specifically glycyrrhizin and glycyrrhetinic acid, have been used to treat peptic ulcer and other stomach-related issues, with their anti-inflammatory and antiallergic properties showing potential in alleviating stomach pain.
4. Mentha x piperita essential oils
Mentha x piperita essential oils, also known as peppermint oil, have been widely used to treat stomach pain due to their anti-inflammatory, antispasmodic, and carminative properties.
The bioactive constituents present in peppermint oil, such as menthol and menthone, help to relax the muscles in the stomach and reduce inflammation, providing relief from stomach pain and discomfort.
By inhibiting the production of prostaglandins and other inflammatory mediators, peppermint oil helps to alleviate stomach pain and reduce the risk of nausea and vomiting.
The benefits of using peppermint oil to treat stomach pain include rapid relief from symptoms, reduced risk of complications, and a natural, non-invasive approach to managing stomach discomfort.
Related Study
According to "Phytotherapy research : PTR", Mentha x piperita essential oils for stomach pain exhibit a relaxation effect on gastrointestinal (GI) tissue, as demonstrated by animal model studies.
5. Foeniculum vulgare essential oils
Foeniculum vulgare essential oils, also known as anise oil, have been traditionally used to treat stomach pain and digestive issues due to their carminative, anti-inflammatory, and antispasmodic properties.
The bioactive constituents present in Foeniculum vulgare essential oils, such as anethole, limonene, and pinene, help to relax the muscles in the stomach and reduce inflammation, thereby providing relief from stomach pain.
By reducing inflammation and relaxing the stomach muscles, Foeniculum vulgare essential oils help to alleviate symptoms of stomach pain, such as cramps, bloating, and nausea.
The benefits of using Foeniculum vulgare essential oils to treat stomach pain include natural relief from digestive issues, reduced risk of side effects associated with pharmaceuticals, and promotion of overall digestive health.
Related Study
According to "International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics", Foeniculum vulgare essential oils for stomach pain related to menstrual cramps can be used as a safe and effective herbal drug, but it may have a lower potency than mefenamic acid in the dosages used in the study.
6. Cinchona officinalis essential oils
Cinchona officinalis essential oils, derived from the leaves of the Cinchona tree, have been traditionally used to treat stomach pain and other gastrointestinal issues.
The antispasmodic, anti-inflammatory, and analgesic properties of this herbal preparation help to alleviate stomach pain by relaxing the muscles, reducing inflammation, and providing pain relief.
The bioactive constituents, including quinine, quinidine, and cinchonine, play a crucial role in treating stomach pain by inhibiting the release of pain-causing chemicals and reducing inflammation.
The benefits of using Cinchona officinalis essential oils to treat stomach pain include natural pain relief, reduced inflammation, and improved digestion, making it a popular natural remedy for this common ailment.
7. Cuminum cyminum essential oils
Cuminum cyminum essential oils have been traditionally used to treat stomach pain due to their carminative, anti-inflammatory, and antispasmodic properties.
The bioactive constituents such as limonene, beta-pinene, and caryophyllene present in Cuminum cyminum essential oils help to reduce inflammation and relax the muscles in the stomach, thereby alleviating pain and discomfort.
These essential oils also possess anxiolytic and sedative properties, which contribute to their effectiveness in treating stomach pain by reducing stress and anxiety.
The benefits of using Cuminum cyminum essential oils to treat stomach pain include rapid relief from symptoms, reduced reliance on pharmaceutical medications, and a natural approach to managing digestive health.