13 Best Herbal Essential Oils For Stomach Discomfort
Herbal essential oils for stomach discomfort are a blend of concentrated plant extracts used to alleviate digestive issues and soothe the stomach.
The benefits of using these oils include reducing inflammation, relieving nausea and cramps, and promoting digestion, making them a popular natural remedy for stomach discomfort.
Some of the most effective herbal essential oils for treating this ailment include peppermint oil, which helps to calm the stomach and reduce nausea; ginger oil, which aids in digestion and reduces inflammation; lemon oil, which helps to stimulate digestion and relieve cramps; fennel oil, which reduces bloating and gas; chamomile oil, which soothes the stomach and promotes relaxation; and dill oil, which helps to alleviate nausea and improve digestion.
By incorporating these oils into your daily routine, you can experience relief from stomach discomfort and promote overall digestive health.
According to "Journal of traditional and complementary medicine", essential oils for stomach discomfort, specifically the essential oil extracted from the plant Mentha spicata, which has astringent and digestive properties, may be effective in treating flatulence and other intestinal complaints, including Irritable Bowel Syndrome (IBS), due to its main component carvone.
Below there's a list of the 13 best herbal essential oils for stomach discomfort.
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