10 Best Herbal Syrups For Runny Nose
Herbal syrups for runny nose are natural remedies made from various plant extracts, which are used to soothe and calm the nasal passages, reducing congestion and excessive mucus production.
The benefits of using herbal syrups to treat runny nose include their non-invasive nature, ease of use, and minimal side effects, making them an attractive alternative to conventional medications.
Examples of herbal syrups used to treat runny nose include Echinacea syrup, which boosts the immune system, Slippery Elm syrup, which soothes and protects the mucous membranes, Peppermint syrup, which helps to thin mucus and open airways, and Ginger syrup, which reduces inflammation and relieves congestion.
Additionally, other herbal syrups such as Elderberry, Thyme, and Licorice root are also used to treat runny nose due to their anti-inflammatory and expectorant properties.
Below there's a list of the 10 best herbal syrups for runny nose.
- 1. Eucalyptus globulus syrups
- 2. Echinacea purpurea syrups
- 3. Zingiber officinale syrups
- 4. Glycyrrhiza glabra syrups
- 5. Sambucus nigra syrups
- 6. Lavandula angustifolia syrups
- 7. Rosmarinus officinalis syrups
- 8. Thymus vulgaris syrups
- 9. Salvia officinalis syrups
- 10. Achillea millefolium syrups
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.
1. Eucalyptus globulus syrups
Eucalyptus globulus syrups, a natural herbal preparation, have been used for centuries to treat the common runny nose ailment.
The expectorant properties of eucalyptus globulus help to relieve congestion by thinning and expelling mucus, thereby reducing nasal discharge.
The bioactive constituents, including eucalyptol and cineole, possess anti-inflammatory and decongestant properties that help to soothe and calm the nasal passages, making it easier to breathe.
Regular use of eucalyptus globulus syrups can provide relief from runny nose, cough, and congestion, making it a popular natural remedy for respiratory issues.
2. Echinacea purpurea syrups
Echinacea purpurea syrups have been traditionally used to treat runny nose, a common symptom of colds and upper respiratory infections.
The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce nasal congestion and combat underlying infections, thereby alleviating the symptoms of a runny nose.
The bioactive constituents, including alkylamides, caffeic acid derivatives, and polysaccharides, work synergistically to modulate the immune system and reduce the production of pro-inflammatory cytokines, ultimately leading to a decrease in nasal discharge.
The benefits of using Echinacea purpurea syrups to treat runny nose include rapid symptom relief, reduced duration of illness, and a lower risk of complications, making it a popular natural remedy for this common ailment.
3. Zingiber officinale syrups
Zingiber officinale syrups have been traditionally used to treat the runny nose ailment due to their potent anti-inflammatory and decongestant properties.
The bioactive constituents of Zingiber officinale, including gingerols and shogaols, help to reduce nasal congestion and inflammation by inhibiting the production of pro-inflammatory enzymes.
By alleviating nasal congestion and reducing inflammation, Zingiber officinale syrups provide relief from the discomfort associated with a runny nose, allowing individuals to breathe more easily and recover from the underlying condition.
The benefits of using Zingiber officinale syrups to treat a runny nose include rapid relief from symptoms, improved respiratory health, and a non-invasive, natural approach to addressing this common ailment.
4. Glycyrrhiza glabra syrups
Glycyrrhiza glabra syrups, a traditional herbal remedy, have been used to treat runny nose ailments due to their anti-inflammatory and antiviral properties.
The bioactive constituents, such as glycyrrhizin, flavonoids, and phenolic acids, help to reduce nasal congestion and alleviate symptoms associated with a runny nose.
The anti-inflammatory properties of Glycyrrhiza glabra syrups assist in soothing the mucous membranes, thereby reducing nasal discharge and congestion.
The benefits of using this herbal preparation include a natural and non-invasive approach to treating runny nose ailments, reducing the need for over-the-counter medications.
5. Sambucus nigra syrups
Sambucus nigra syrups, derived from the elderberry plant, have been traditionally used to treat runny nose and other respiratory issues due to their antiviral, anti-inflammatory, and expectorant properties.
The bioactive constituents, including flavonoids, anthocyanins, and phenolic acids, help to reduce inflammation and combat viral infections, thereby alleviating the symptoms of a runny nose.
The antiviral properties of Sambucus nigra syrups help to prevent the replication of viruses, such as the influenza virus, which can cause a runny nose, while the anti-inflammatory properties reduce congestion and discomfort.
By utilizing these properties, Sambucus nigra syrups offer a natural and effective way to treat a runny nose, providing relief from symptoms and promoting overall respiratory health.
6. Lavandula angustifolia syrups
Lavandula angustifolia syrups, derived from the flowers of the lavender plant, have been traditionally used to treat runny nose due to their anti-inflammatory and antiseptic properties.
The bioactive constituents, such as linalool and linalyl acetate, help to reduce nasal congestion and alleviate symptoms associated with a runny nose.
These constituents work by inhibiting the production of pro-inflammatory mediators and promoting the clearance of mucus from the nasal passages, thereby providing relief from nasal discharge and congestion.
Regular use of Lavandula angustifolia syrups may also help to boost the immune system and reduce the frequency and severity of respiratory infections.
7. Rosmarinus officinalis syrups
Rosmarinus officinalis syrups, derived from the leaves of the rosemary plant, have been traditionally used to treat runny nose due to their anti-inflammatory, antimicrobial, and antioxidant properties.
The herbal preparation helps to reduce nasal congestion and alleviate respiratory issues by calming the mucous membranes and promoting the drainage of excess mucus.
The bioactive constituents responsible for its therapeutic effects include camphor, borneol, and rosmarinic acid, which exhibit decongestant, expectorant, and anti-inflammatory properties that help to treat runny nose.
The benefits of using Rosmarinus officinalis syrups to treat runny nose include natural relief from symptoms, prevention of further infections, and reduced reliance on pharmaceutical medications.
8. Thymus vulgaris syrups
Thymus vulgaris syrups, derived from the herb thyme, have been traditionally used to alleviate symptoms associated with a runny nose, such as congestion and excessive mucus production.
The antiseptic and anti-inflammatory properties of thymus vulgaris syrups help to treat this ailment by reducing inflammation in the nasal passages and eliminating bacterial and viral infections that can exacerbate the condition.
The bioactive constituents of thymus vulgaris syrups, including thymol, carvacrol, and eugenol, possess antimicrobial and decongestant properties that help to break down and eliminate excess mucus, thereby relieving congestion and sinus pressure.
The benefits of using thymus vulgaris syrups to treat a runny nose include natural and non-addictive relief from symptoms, as well as reduced risk of developing antibiotic-resistant bacteria due to overuse of conventional medications.
9. Salvia officinalis syrups
Salvia officinalis syrups, derived from the leaves of the sage plant, have been traditionally used to treat runny nose due to their decongestant and anti-inflammatory properties.
This herbal preparation helps to treat runny nose by reducing nasal congestion and inflammation, making it easier to breathe and relieving discomfort.
The bioactive constituents of Salvia officinalis syrups, including thujone, camphor, and bornyl acetate, contribute to their therapeutic effects by acting as antimicrobial and anti-inflammatory agents.
The benefits of using Salvia officinalis syrups to treat runny nose include rapid relief from nasal congestion, reduced risk of secondary infections, and a soothing, non-drowsy effect.
10. Achillea millefolium syrups
Achillea millefolium syrups, derived from the flowers of the yarrow plant, have been traditionally used to treat runny nose and other respiratory issues.
The anti-inflammatory and antihistamine properties of this herbal preparation help to reduce nasal congestion and alleviate symptoms associated with allergies.
Bioactive constituents such as flavonoids, terpenoids, and sesquiterpenes in Achillea millefolium syrups possess antiseptic and anti-inflammatory properties, which help to combat infection and soothe irritated nasal passages.
By using Achillea millefolium syrups, individuals can experience relief from runny nose, reduced sinus pressure, and improved respiratory health.