11 Best Herbal Teas For Psoriasis

Herbal teas for Psoriasis are a natural and holistic approach to managing the symptoms of this skin condition, which involves the use of plant-based remedies to promote healing and reduce inflammation.

These teas are beneficial in treating psoriasis as they contain anti-inflammatory and antioxidant properties that help to soothe the skin, reduce redness and itching, and promote the growth of new skin cells.

Examples of herbal teas that can be used to treat psoriasis include turmeric tea, which contains curcumin that has potent anti-inflammatory properties; ginger tea, which helps to reduce inflammation and promote digestion; chamomile tea, which calms the skin and reduces stress; peppermint tea, which cools the skin and reduces itching; and dandelion tea, which supports liver function and promotes the removal of toxins.

By incorporating these herbal teas into your treatment plan, you can experience improved skin health, reduced symptoms, and a more balanced approach to managing psoriasis.

Below there's a list of the 11 best herbal teas for psoriasis.

• 1. Silybum marianum teas
• 2. Melissa officinalis teas
• 3. Urtica dioica teas
• 4. Hypericum perforatum teas
• 5. Aloe barbadensis teas
• 6. Lavandula angustifolia teas
• 7. Ginkgo biloba teas
• 8. Avena sativa teas
• 9. Cinchona officinalis teas
• 10. Glycyrrhiza glabra teas
• 11. Taraxacum officinale teas

1. Silybum marianum teas

Silybum marianum teas, also known as milk thistle, have been used to treat psoriasis due to their anti-inflammatory and antioxidant properties.

The herbal preparation contains bioactive constituents such as silymarin, which has been shown to help reduce inflammation and prevent cell damage, thereby alleviating the symptoms of psoriasis.

Silymarin in Silybum marianum teas helps to treat psoriasis by inhibiting the production of pro-inflammatory cytokines and promoting the healing of skin lesions.

The benefits of using Silybum marianum teas to treat psoriasis include reduced inflammation, improved skin health, and a decrease in the severity of symptoms.

2. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat psoriasis due to its anti-inflammatory, antioxidant, and immunomodulatory properties.

The bioactive constituents of Melissa officinalis, including rosmarinic acid, luteolin, and ursolic acid, help to reduce inflammation and modulate the immune system, thereby alleviating symptoms of psoriasis.

By consuming Melissa officinalis teas, individuals may experience relief from the redness, itching, and scaling associated with psoriasis, as well as a reduction in the severity of the condition.

The benefits of using Melissa officinalis teas to treat psoriasis include reduced inflammation, improved skin health, and a decrease in the frequency and severity of psoriasis flare-ups.

3. Urtica dioica teas

Urtica dioica teas have been used for centuries to treat various skin conditions, including psoriasis, due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat psoriasis by reducing redness, itching, and scaling, promoting healthy skin regeneration.

The bioactive constituents of Urtica dioica, such as flavonoids, phenolic acids, and saponins, exhibit anti-inflammatory and immunomodulatory effects, which are beneficial in alleviating psoriasis symptoms.

The benefits of using Urtica dioica teas to treat psoriasis include reduced inflammation, improved skin barrier function, and a decrease in the severity and frequency of psoriasis flare-ups.

4. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat psoriasis due to their anti-inflammatory and antiseptic properties.

The herbal preparation helps to treat this ailment by reducing inflammation and promoting the healing of skin lesions, thereby alleviating symptoms such as redness, itching, and scaly skin.

The bioactive constituents of Hypericum perforatum teas, including flavonoids, phenolic acids, and terpenoids, contribute to their therapeutic effects by modulating the immune system and reducing oxidative stress.

The benefits of using Hypericum perforatum teas to treat psoriasis include reduced symptoms, improved skin health, and a decrease in the risk of complications associated with chronic skin conditions.

5. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat psoriasis, an inflammatory skin condition characterized by red, scaly patches.

The anti-inflammatory and soothing properties of this herbal preparation help to reduce the severity of psoriasis symptoms, promoting healthy skin regeneration.

The bioactive constituents, including aloin, aloe-emodin, and acemannan, found in Aloe barbadensis teas possess potent anti-inflammatory and immunomodulatory effects that help to modulate the immune response and reduce inflammation in psoriasis.

Regular consumption of Aloe barbadensis teas has been shown to provide relief from psoriasis symptoms, including reduced redness, scaling, and itching, while also promoting skin hydration and elasticity.

6. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat psoriasis due to their anti-inflammatory, antiseptic, and antioxidant properties, which help to reduce the severity and symptoms of the condition.

The herbal preparation's ability to soothe and calm the skin, reduce inflammation, and promote wound healing makes it an effective natural remedy for psoriasis.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, have been shown to exhibit anti-inflammatory and antiseptic properties that help to reduce the redness, scaling, and itching associated with psoriasis.

By incorporating Lavandula angustifolia teas into a treatment plan, individuals with psoriasis may experience improved symptoms, reduced inflammation, and enhanced overall well-being.

7. Ginkgo biloba teas

Ginkgo biloba teas have been studied for their potential in treating psoriasis, a chronic autoimmune skin condition characterized by red, scaly patches.

The anti-inflammatory and antioxidant properties of Ginkgo biloba teas may help to reduce inflammation and improve skin health, thereby alleviating symptoms of psoriasis.

The bioactive constituents of Ginkgo biloba teas, including flavonoids, terpenoids, and bilobalide, have been found to possess anti-inflammatory and antioxidant activities that may contribute to the treatment of psoriasis.

Drinking Ginkgo biloba teas may benefit individuals with psoriasis by reducing redness and itching, promoting healthy skin, and potentially even slowing down the progression of the disease.

8. Avena sativa teas

Avena sativa teas, derived from the oat plant, have been traditionally used to treat psoriasis due to their anti-inflammatory and soothing properties.

The anti-inflammatory properties in Avena sativa teas help to reduce redness and swelling associated with psoriasis, while its soothing effects calm irritated skin.

Bioactive constituents such as avenanthramides and avenacosides in Avena sativa teas have been found to possess potent anti-inflammatory and antioxidant activities, which help to alleviate psoriasis symptoms.

Regular consumption of Avena sativa teas has been reported to provide relief from psoriasis symptoms, including reduced itching, scaling, and inflammation, ultimately promoting healthy skin.

9. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat psoriasis due to their anti-inflammatory, antiseptic, and antimicrobial properties.

The bioactive constituents present in this herbal preparation, such as quinine, quinidine, and alkaloids, help to reduce inflammation and promote wound healing, thereby treating psoriasis.

The use of Cinchona officinalis teas has been found to help in reducing the severity of psoriasis symptoms, including redness, itching, and scaling, by modulating the immune response and preventing the proliferation of abnormal skin cells.

The benefits of using Cinchona officinalis teas to treat psoriasis include reduced inflammation, improved skin health, and a decrease in the frequency and severity of psoriasis flare-ups.

10. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat various skin conditions, including psoriasis.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and soothe the skin, thereby alleviating the symptoms of psoriasis.

The bioactive constituents present in Glycyrrhiza glabra teas, such as glycyrrhizin and flavonoids, possess potent anti-inflammatory and immunomodulatory activities, which aid in the treatment of psoriasis.

The benefits of using Glycyrrhiza glabra teas to treat psoriasis include reduced redness and scaling, improved skin texture, and enhanced overall well-being.

11. Taraxacum officinale teas

Taraxacum officinale teas have been traditionally used to treat psoriasis, a chronic autoimmune skin condition characterized by inflammation and scaly skin lesions.

The anti-inflammatory and antioxidant properties of these teas, which are rich in bioactive constituents such as flavonoids, phenolic acids, and saponins, help to reduce inflammation and oxidative stress in the skin, thereby alleviating symptoms of psoriasis.

The bioactive compounds in Taraxacum officinale teas, including kaempferol and quercetin, have been shown to inhibit the production of pro-inflammatory cytokines and to promote the healing of skin lesions, making it a promising natural remedy for psoriasis treatment.

By reducing inflammation and promoting skin healing, Taraxacum officinale teas may help to improve the quality of life for individuals suffering from psoriasis, offering a natural and complementary approach to conventional treatments.