9 Best Herbal Essential Oils For Premature Ejaculation
Herbal essential oils for premature ejaculation are natural extracts derived from plants, used to enhance sexual performance and improve control over ejaculation.
These oils have been found to have numerous benefits, including increased sexual endurance, reduced anxiety, and improved overall well-being.
Examples of herbal essential oils used to treat premature ejaculation include sandalwood oil, which helps to calm the mind and promote relaxation; lavender oil, which reduces anxiety and promotes a sense of calm; patchouli oil, which increases sexual desire and reduces stress; bergamot oil, which reduces anxiety and stress; and ylang-ylang oil, which helps to promote feelings of love and intimacy.
By incorporating these oils into one's daily routine, individuals can experience improved control over ejaculation and enhanced overall sexual performance.
According to "Journal of ethnopharmacology", essential oils for premature ejaculation may be effective, specifically those from Satureja montana (winter savory), which have been shown to delay ejaculation latency in male rats by increasing testosterone levels and improving male sexual function.
Below there's a list of the 9 best herbal essential oils for premature ejaculation.
- 1. Zingiber officinale essential oils
- 2. Curcuma longa essential oils
- 3. Panax ginseng essential oils
- 4. Ginkgo biloba essential oils
- 5. Piper nigrum essential oils
- 6. Valeriana officinalis essential oils
- 7. Withania somnifera essential oils
- 8. Avena sativa essential oils
- 9. Vitex agnus-castus essential oils
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1. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizome of the ginger plant, possess properties that may help alleviate premature ejaculation.
The essential oils contain bioactive constituents such as gingerol and shogaol, which have been shown to exhibit anti-inflammatory and antioxidant properties that may help regulate ejaculation.
By reducing inflammation and oxidative stress, Zingiber officinale essential oils may help slow down the ejaculation process, allowing individuals to enjoy a more satisfying and controlled experience.
The benefits of using Zingiber officinale essential oils for premature ejaculation include improved control over ejaculation, increased confidence, and enhanced overall sexual well-being.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Zingiber officinale essential oils may have prosexual stimulatory effects, increasing testosterone levels and mounting frequency in male rats, but more studies are needed to establish its efficacy for treating premature ejaculation.
2. Curcuma longa essential oils
Curcuma longa essential oils have been traditionally used to treat various health conditions, including premature ejaculation, due to their potent bioactive constituents and therapeutic properties.
The essential oils of Curcuma longa contain compounds such as curcumin, which exhibits anti-inflammatory and antioxidant properties, helping to reduce anxiety and stress that may contribute to premature ejaculation.
By reducing inflammation and promoting relaxation, Curcuma longa essential oils help to increase control over ejaculation and delay the onset of orgasm, thereby treating premature ejaculation.
The benefits of using Curcuma longa essential oils to treat premature ejaculation include improved sexual performance, enhanced relaxation, and reduced anxiety, making it a natural and effective remedy for this condition.
3. Panax ginseng essential oils
Panax ginseng essential oils have been traditionally used to treat premature ejaculation due to their adaptogenic properties, which help in reducing stress and anxiety, a common cause of this condition.
The bioactive constituents of Panax ginseng, such as ginsenosides, are believed to improve blood flow to the penis, enhancing erectile function and delaying ejaculation.
The herbal preparation is also known to increase the production of neurotransmitters like dopamine and serotonin, which help in regulating sexual function and reducing premature ejaculation.
Regular use of Panax ginseng essential oils may help to improve overall sexual health, increasing the duration of sexual activity and enhancing overall well-being.
Related Study
According to "Clinical autonomic research : official journal of the Clinical Autonomic Research Society", Panax ginseng essential oils for premature ejaculation may help by enhancing nitric oxide synthesis in the endothelium of many organs, including the corpora cavernosa, thus potentially improving erectile function.
4. Ginkgo biloba essential oils
Ginkgo biloba essential oils have been traditionally used to help treat premature ejaculation due to their unique properties that enhance blood flow and improve nerve function.
The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, help to relax the smooth muscle tissue in the penis, thereby delaying ejaculation and improving overall sexual performance.
The benefits of using Ginkgo biloba essential oils for premature ejaculation include increased control over ejaculation, improved libido, and enhanced overall sexual satisfaction.
Additionally, the antioxidant properties of Ginkgo biloba essential oils help to protect the body from oxidative stress, which can contribute to premature ejaculation and other sexual health issues.
5. Piper nigrum essential oils
Piper nigrum essential oils, derived from black pepper, have been traditionally used to treat premature ejaculation due to their bioactive constituents, including piperine, which helps to improve blood circulation and reduce inflammation in the penile region.
The analgesic and anti-inflammatory properties of piperine in Piper nigrum essential oils help to calm the nervous system, reducing anxiety and stress that can contribute to premature ejaculation.
The bioactive constituents, particularly piperine and beta-caryophyllene, in Piper nigrum essential oils also help to increase the time to ejaculation by delaying the reflexes that trigger orgasm, thereby treating premature ejaculation.
The benefits of using Piper nigrum essential oils for treating premature ejaculation include improved sex performance, increased duration of sexual activity, and reduced anxiety and stress related to premature ejaculation.
6. Valeriana officinalis essential oils
Valeriana officinalis essential oils have been traditionally used to treat premature ejaculation due to its sedative and anxiolytic properties, which help in reducing stress and anxiety that often contribute to this condition.
The herbal preparation of Valeriana officinalis helps to treat premature ejaculation by promoting relaxation, reducing muscle spasms, and delaying the onset of ejaculation.
The bioactive constituents of Valeriana officinalis, including valerenic acid, valeranone, and valepotriates, contribute to its therapeutic effects by interacting with the GABA receptors in the brain, leading to a calming and relaxing effect.
The benefits of using Valeriana officinalis essential oils to treat premature ejaculation include improved sexual performance, reduced stress and anxiety, and increased overall well-being.
7. Withania somnifera essential oils
Withania somnifera essential oils, extracted from the herb commonly known as Ashwagandha, have been traditionally used to treat various health conditions, including premature ejaculation.
The anxiolytic and adaptogenic properties of Withania somnifera help to reduce stress and anxiety, which are often underlying causes of premature ejaculation.
The bioactive constituents, including withanolides and alkaloids, have been found to have a sedative effect on the nervous system, thereby improving ejaculation control.
By reducing anxiety and promoting relaxation, Withania somnifera essential oils may help to delay ejaculation and improve overall sexual performance, making it a potential natural remedy for premature ejaculation.
8. Avena sativa essential oils
Avena sativa essential oils, derived from the oat plant, have been traditionally used to treat premature ejaculation due to their anxiolytic and sedative properties.
The herbal preparation's ability to reduce anxiety and stress helps to promote relaxation, allowing individuals to control their ejaculation.
The bioactive constituents of Avena sativa, including avenacoside, avenanthramides, and avenalumic acid, contribute to its therapeutic effects by modulating the nervous system and improving blood flow, ultimately leading to improved ejaculatory control.
Regular use of Avena sativa essential oils has been reported to offer benefits such as increased confidence, improved sexual performance, and overall better sexual health.
9. Vitex agnus-castus essential oils
Vitex agnus-castus essential oils, also known as chaste tree essential oils, have been traditionally used to treat premature ejaculation due to its adaptogenic and aphrodisiac properties.
The bioactive constituents present in this herbal preparation, including flavonoids, iridoids, and phenolic acids, help to regulate hormonal imbalances and reduce stress, which are often contributing factors to this condition.
The essential oils of Vitex agnus-castus contain anti-anxiety and sedative properties, which help to calm the mind and body, allowing for a more controlled and sustained sexual experience.
By regulating hormonal imbalances and reducing stress, Vitex agnus-castus essential oils can help to improve ejaculatory control, increase libido, and enhance overall sexual performance.