9 Best Herbal Essential Oils For Post Nasal Drip
Herbal essential oils for post nasal drip are a natural remedy derived from plants, typically extracted through a process of distillation or solvent extraction, to create a concentrated liquid that can be inhaled or applied topically to alleviate symptoms of post nasal drip.
The benefits of using herbal essential oils to treat post nasal drip include their antimicrobial and anti-inflammatory properties, which help to soothe and calm the nasal passages, reducing excess mucus and congestion.
Some examples of herbal essential oils that can be used to treat post nasal drip include eucalyptus, which helps to clear airways and reduce inflammation, peppermint, which has a decongestant effect and can help to thin mucus, and thyme, which has antimicrobial properties that can help to combat underlying infections.
Additionally, other herbal essential oils such as rosemary, tea tree, and lavender can also be used to help alleviate symptoms of post nasal drip due to their decongestant, antimicrobial, and anti-inflammatory properties.
According to "Phytotherapy research : PTR", essential oils for post nasal drip may be effective in reducing symptoms due to the study's finding that a mixture of essential oils (including tea tree, peppermint, and lemon) significantly reduced volatile sulphur compounds (VSC), a key contributor to post nasal drip symptoms, in intensive care unit patients.
Below there's a list of the 9 best herbal essential oils for post nasal drip.
- 1. Eucalyptus globulus essential oils
- 2. Rosmarinus officinalis essential oils
- 3. Mentha x piperita essential oils
- 4. Cymbopogon citratus essential oils
- 5. Thymus vulgaris essential oils
- 6. Lavandula angustifolia essential oils
- 7. Melaleuca alternifolia essential oils
- 8. Zingiber officinale essential oils
- 9. Salvia officinalis essential oils
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1. Eucalyptus globulus essential oils
Eucalyptus globulus essential oils, obtained from the leaves of Eucalyptus globulus, have been traditionally used to treat post nasal drip due to its decongestant and expectorant properties.
The herbal preparation helps to treat this ailment by reducing inflammation in the nasal passages and promoting the drainage of mucus, thereby providing relief from congestion and discomfort.
The bioactive constituents of Eucalyptus globulus essential oils, including eucalyptol, limonene, and alpha-pinene, contribute to its therapeutic effects by acting as bronchodilators and mucolytics, making it easier to breathe and expel mucus.
The benefits of using Eucalyptus globulus essential oils to treat post nasal drip include quick relief from congestion, reduced risk of respiratory infections, and a soothing effect on the nasal passages, promoting a healthy respiratory system.
Related Study
According to "African journal of traditional, complementary, and alternative medicines : AJTCAM", Eucalyptus globulus essential oils may be considered for post nasal drip treatment due to its presence in the list of important species identified for treating asthma in the Togolese traditional medicine.
2. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, derived from the leaves of the rosemary plant, have been traditionally used to treat postnasal drip, a condition characterized by excessive mucus production and congestion.
The antimicrobial and anti-inflammatory properties of these essential oils help to reduce the growth of microorganisms that can contribute to postnasal drip, while also soothing and calming the nasal passages to alleviate congestion.
The bioactive constituents of rosemary essential oils, including camphor, bornyl acetate, and beta-pinene, have been shown to exhibit decongestant and expectorant properties, helping to thin and clear excess mucus from the nasal passages.
By using Rosmarinus officinalis essential oils, individuals can experience relief from postnasal drip symptoms, including congestion, coughing, and sinus pressure, promoting a clearer and more comfortable respiratory system.
Related Study
According to the study on "American journal of otolaryngology", Rosmarinus officinalis essential oils for post nasal drip, along with other medicinal plants, showed a clinically significant reduction in the severity of rhinorrhea, including post-nasal drip, nasal congestion and rhinorrhea, evaluated by a physician.
3. Mentha x piperita essential oils
Mentha x piperita essential oils, also known as peppermint oil, have been traditionally used to treat post nasal drip due to their decongestant and expectorant properties.
The menthol content in peppermint oil helps to thin mucus and reduce congestion, making it easier to expel excess mucus from the nasal passages.
The bioactive constituents of peppermint oil, including menthol, menthone, and limonene, contribute to its decongestant and anti-inflammatory effects, which help to alleviate post nasal drip symptoms.
By using peppermint oil, individuals can benefit from its ability to clear nasal passages, reduce coughing, and promote a sense of relief from post nasal drip.
Related Study
According to "BioMed research international", Mentha x piperita essential oils for post nasal drip have significant potential therapeutic activity due to their high use value, particularly in combination with other plants like Glycyrrhiza glabra and Acacia arabica.
4. Cymbopogon citratus essential oils
Cymbopogon citratus essential oils, also known as lemongrass oil, have been traditionally used to treat post nasal drip ailment due to its decongestant, antiseptic, and anti-inflammatory properties.
The bioactive constituents of lemongrass oil, such as citral and geraniol, help to break down mucus and reduce inflammation in the nasal passages, thereby alleviating the symptoms of post nasal drip.
The antiseptic properties of lemongrass oil also help to combat infections that can cause post nasal drip, while its anti-inflammatory properties reduce nasal congestion and promote healing.
Overall, the benefits of lemongrass oil in treating post nasal drip include relief from congestion, reduction in mucus production, and a decrease in the risk of secondary infections.
Related Study
According to "Turkish archives of otorhinolaryngology", Cymbopogon citratus essential oils, which are part of the herbal preparation Sinulan forte, showed no adverse effects and effectively reduced postnasal drip in patients with acute postviral rhinosinusitis.
5. Thymus vulgaris essential oils
Thymus vulgaris essential oils, extracted from the herb thyme, have been traditionally used to treat post nasal drip due to their decongestant and antimicrobial properties.
The bioactive constituents of thymus vulgaris essential oils, such as thymol and carvacrol, help to break down mucus and reduce inflammation in the nasal passages, thereby alleviating the symptoms of post nasal drip.
The benefits of using thymus vulgaris essential oils to treat post nasal drip include its ability to soothe a sore throat, reduce coughing, and promote a healthy respiratory system.
Regular use of thymus vulgaris essential oils can also help to prevent the growth of bacteria and fungi that can contribute to post nasal drip, making it a natural and effective remedy for this common ailment.
Related Study
According to the study, Thymus vulgaris essential oils may be beneficial for post nasal drip due to their antimicrobial and anti-inflammatory properties, which help alleviate cough and other URI symptoms.
6. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils have been used to treat post nasal drip, a common condition characterized by excessive mucus production in the nasal passages.
The anti-inflammatory and antiseptic properties of these oils help to reduce inflammation and combat bacterial infections, thereby alleviating the symptoms of post nasal drip.
The bioactive constituents of Lavandula angustifolia essential oils, including linalool and linalyl acetate, possess decongestant properties that help to clear excess mucus and promote nasal drainage.
Regular use of Lavandula angustifolia essential oils can provide relief from post nasal drip symptoms, promoting a healthier respiratory system and improved overall well-being.
7. Melaleuca alternifolia essential oils
Melaleuca alternifolia essential oils, also known as tea tree oil, have been traditionally used to treat postnasal drip due to its antimicrobial and anti-inflammatory properties.
The bioactive constituents, such as cineole and terpinen-4-ol, help to combat bacterial overgrowth and reduce inflammation in the nasal passages, thereby alleviating symptoms of postnasal drip.
By using Melaleuca alternifolia essential oils, individuals can experience relief from congestion, cough, and a sore throat, making it an effective natural remedy for this common ailment.
Regular use of this herbal preparation can also promote a healthy nasal environment, reducing the frequency and severity of postnasal drip episodes.
8. Zingiber officinale essential oils
Zingiber officinale essential oils, also known as ginger essential oil, possess anti-inflammatory and expectorant properties that make it an effective natural remedy to treat post nasal drip (PND) ailment.
The essential oil's ability to reduce inflammation in the nasal passages and promote the expulsion of mucus helps alleviate the symptoms of PND, providing quick relief from congestion and coughing.
The bioactive constituents of Zingiber officinale essential oils, including gingerol and shogaol, exhibit their therapeutic effects by inhibiting the production of pro-inflammatory cytokines and stimulating the cilia in the nasal mucosa to increase mucus clearance.
Regular use of ginger essential oil can provide numerous benefits in treating PND, including reduced nasal congestion, alleviated coughing, and improved overall respiratory health.
Related Study
According to "American journal of otolaryngology", Zingiber officinale essential oils, being one of the five medicinal plants in the BNO 1012 extract, can provide a clinically significant reduction in the severity of post-nasal drip in children with acute rhinosinusitis.
9. Salvia officinalis essential oils
Salvia officinalis essential oils, also known as sage oil, have been traditionally used to treat post nasal drip, a common condition characterized by excessive mucus production in the nasal passages.
The antimicrobial and anti-inflammatory properties of this herbal preparation help to treat this ailment by reducing the growth of bacteria and viruses that contribute to the condition, as well as soothing the nasal mucosa.
The bioactive constituents of Salvia officinalis essential oils, including camphor, borneol, and thujone, play a crucial role in its therapeutic effects, helping to thin mucus and promote its expulsion.
By using Salvia officinalis essential oils, individuals can benefit from its ability to alleviate post nasal drip symptoms, promote respiratory health, and reduce the risk of secondary infections.
Related Study
According to the study on the use of BNO 1012 extract in treating acute rhinosinusitis, Salvia officinalis essential oils, as part of the five-plant extract, were found to provide a clinically significant reduction in post-nasal drip severity, assessed by a physician.