11 Best Herbal Tinctures For Phlegm
Herbal tinctures for Phlegm are concentrated liquid extracts made from various herbs, plants, and roots that are used to treat respiratory issues and excess mucus production.
These natural remedies have been used for centuries to alleviate symptoms of Phlegm, such as congestion, coughing, and difficulty breathing, due to their antibacterial, anti-inflammatory, and expectorant properties.
Examples of herbal tinctures used to treat Phlegm include Echinacea, which boosts the immune system and fights off infections; Thyme, which has antimicrobial properties to combat bacterial infections; Licorice root, which soothes and protects the mucous membranes; Ginger, which reduces inflammation and stimulates digestion; and Hyssop, which helps to expel mucus and phlegm from the lungs.
By using these herbal tinctures, individuals can experience relief from Phlegm symptoms and promote overall respiratory health.
According to "Journal of alternative and complementary medicine (New York, N.Y.)", tinctures for phlegm may be effective in providing relief from sore throat pain, as Throat Coat, a traditional demulcent herbal tea, demonstrated significant reduction in throat pain intensity and improvement in total pain relief compared to a placebo in patients with pharyngitis.
Below there's a list of the 11 best herbal tinctures for phlegm.
- 1. Eucalyptus globulus tinctures
- 2. Echinacea purpurea tinctures
- 3. Zingiber officinale tinctures
- 4. Glycyrrhiza glabra tinctures
- 5. Sambucus nigra tinctures
- 6. Lavandula angustifolia tinctures
- 7. Rosmarinus officinalis tinctures
- 8. Mentha x piperita tinctures
- 9. Cinchona officinalis tinctures
- 10. Curcuma longa tinctures
- 11. Thymus serpyllum tinctures
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1. Eucalyptus globulus tinctures
Eucalyptus globulus tinctures are commonly used in herbal medicine to treat respiratory issues, including excessive phlegm.
The properties of this tincture, such as its decongestant and expectorant properties, help to relieve congestion and promote the removal of mucus from the lungs, making it easier to breathe.
The bioactive constituents of Eucalyptus globulus, including eucalyptol, limonene, and beta-pinene, possess anti-inflammatory and antimicrobial properties that help to soothe the respiratory tract and reduce inflammation, ultimately alleviating the symptoms of phlegm.
Regular use of Eucalyptus globulus tinctures can provide significant relief from phlegm-related ailments, making it a popular natural remedy for respiratory health issues.
Related Study
According to "Zhongguo Zhong yao za zhi = Zhongguo zhongyao zazhi = China journal of Chinese materia medica", Eucalyptus globulus tinctures for phlegm may be effective in reducing mucin content and hypersecretion of airway mucins, as they significantly decreased mucin content in BALF and MUC5ac expression in trachea and bronchiole epithelium.
2. Echinacea purpurea tinctures
Echinacea purpurea tinctures are a herbal preparation commonly used to treat respiratory issues such as excessive phlegm production.
The properties of this tincture that help alleviate this ailment include its anti-inflammatory and antiviral properties, which work together to soothe and calm the respiratory tract.
The bioactive constituents of Echinacea purpurea, including alkylamides and phenolic acids, help to reduce inflammation and modulate the immune response, thereby decreasing mucus production and expelling excess phlegm from the body.
By utilizing Echinacea purpurea tinctures, individuals can benefit from a natural remedy that not only helps to alleviate the symptoms of excessive phlegm production but also promotes overall respiratory health and well-being.
3. Zingiber officinale tinctures
Zingiber officinale tinctures, derived from the rhizomes of the ginger plant, have been used to treat phlegm-related ailments due to their anti-inflammatory and expectorant properties.
The bioactive constituents of ginger tinctures, including gingerols and shogaols, help to reduce inflammation and promote the clearance of phlegm from the respiratory tract.
As a result, ginger tinctures have been traditionally used to alleviate symptoms such as coughing, congestion, and difficulty breathing associated with phlegm buildup.
The benefits of ginger tinctures in treating phlegm-related ailments include improved respiratory function, reduced inflammation, and enhanced overall well-being.
Related Study
According to "Journal of ethnopharmacology", Zingiber officinale tinctures for phlegm may be effective in inhibiting the AcrAB-TolC efflux pump activity of Salmonella typhimurium, thereby making the bacteria sensitive to antibiotic killing at reduced dosage due to the presence of lariciresinol, a potential efflux pump inhibitor.
4. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures are a traditional herbal preparation used to treat phlegm ailments, such as coughs and bronchitis, due to its expectorant properties that help to loosen and clear mucus from the respiratory tract.
The tannins and flavonoids present in Glycyrrhiza glabra tinctures possess anti-inflammatory and antioxidant properties, which aid in reducing inflammation and soothing the irritated mucous membranes.
The bioactive constituents, including glycyrrhizin and isoflavonoids, help to thin mucus and promote its expulsion from the body, thereby alleviating congestion and coughing.
By using Glycyrrhiza glabra tinctures, individuals can experience relief from phlegm-related symptoms and enjoy the added benefits of improved lung function and reduced risk of respiratory infections.
Related Study
According to "Mini reviews in medicinal chemistry", Glycyrrhiza glabra tinctures for phlegm may be effective in managing respiratory infections caused by viruses and bacteria due to its pharmacological actions, which include modulating the immune system, inhibiting virus growth, producing anti-inflammatory activity, and inactivating viruses.
5. Sambucus nigra tinctures
Sambucus nigra tinctures have been traditionally used to treat the phlegm ailment, also known as bronchitis, due to their anti-inflammatory and expectorant properties.
The tinctures help to treat this ailment by reducing congestion and promoting the clearance of mucus from the respiratory tract, making it easier to breathe.
The bioactive constituents of Sambucus nigra, including flavonoids, phenolic acids, and terpenoids, are responsible for its therapeutic effects, which include reducing inflammation and fighting off infections.
The benefits of using Sambucus nigra tinctures to treat the phlegm ailment include alleviating symptoms such as coughing and wheezing, as well as reducing the risk of complications and promoting overall respiratory health.
6. Lavandula angustifolia tinctures
Lavandula angustifolia tinctures have been traditionally used to treat the phlegm ailment due to their expectorant and anti-inflammatory properties, which help to alleviate congestion and reduce inflammation in the respiratory tract.
The bioactive constituents of Lavandula angustifolia, such as linalool and linalyl acetate, exhibit bronchodilatory effects, making it easier to breathe and expel excess mucus.
By reducing inflammation and promoting the expulsion of phlegm, Lavandula angustifolia tinctures provide relief from coughing and wheezing, thereby improving respiratory function and overall well-being.
The benefits of using Lavandula angustifolia tinctures to treat phlegm include reduced symptoms of respiratory distress, improved quality of life, and a natural alternative to conventional treatments.
7. Rosmarinus officinalis tinctures
Rosmarinus officinalis tinctures have been traditionally used to treat the phlegm ailment due to their antimicrobial, anti-inflammatory, and expectorant properties, which help to reduce congestion and promote the expulsion of excess mucus from the respiratory tract.
This herbal preparation helps to treat the phlegm ailment by breaking down and loosening the mucus, making it easier to expel, and also reducing the production of mucus in the body.
The bioactive constituents of Rosmarinus officinalis tinctures, including camphor, borneol, and borneol acetate, contribute to their therapeutic effects by inhibiting the growth of microorganisms and reducing inflammation in the airways.
The benefits of using Rosmarinus officinalis tinctures to treat the phlegm ailment include rapid relief from congestion, improved respiratory function, and a reduction in the risk of complications such as pneumonia or bronchitis.
8. Mentha x piperita tinctures
Mentha x piperita tinctures, derived from the peppermint plant, have been traditionally used to treat phlegm-related ailments due to their expectorant properties, which help to loosen and clear mucus from the respiratory tract.
The herbal preparation's ability to stimulate digestive enzymes and alleviate nausea also contributes to its effectiveness in treating phlegm-related issues.
Bioactive constituents such as menthol, menthone, and limonene in Mentha x piperita tinctures work synergistically to break down and eliminate excess phlegm, reducing congestion and coughing.
By using Mentha x piperita tinctures, individuals can benefit from a natural and non-invasive approach to managing phlegm-related symptoms, promoting overall respiratory health and well-being.
Related Study
According to "BioMed research international", Mentha x piperita tinctures for phlegm have significant potential therapeutic activity, as it is one of the plants with higher use value mentioned in the study.
9. Cinchona officinalis tinctures
Cinchona officinalis tinctures are a herbal preparation derived from the bark of the Cinchona tree, traditionally used to treat phlegm-related ailments such as congestion and coughs.
The properties of this tincture, including its alkaloid content and astringent properties, help to reduce phlegm production and alleviate respiratory issues.
The bioactive constituents, particularly quinine and quinidine, exhibit anti-inflammatory and expectorant properties that help to break down and clear excess phlegm from the respiratory system.
The benefits of using Cinchona officinalis tinctures to treat phlegm ailments include relief from congestion, coughs, and other respiratory symptoms, making it a natural and effective remedy for those suffering from these conditions.
10. Curcuma longa tinctures
Curcuma longa tinctures have been traditionally used to treat the phlegm ailment, also known as kapha imbalance, due to its properties of being a natural expectorant and anti-inflammatory agent.
The bioactive constituents present in Curcuma longa tinctures, such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to treat this ailment by inhibiting the production of pro-inflammatory enzymes and reducing the viscosity of mucus.
This herbal preparation helps to treat the phlegm ailment by loosening and clearing excess mucus from the respiratory tract, thereby alleviating symptoms such as coughing and congestion.
The benefits of using Curcuma longa tinctures to treat this ailment include natural and effective relief from respiratory issues, without the risk of side effects associated with conventional medications.
Related Study
According to "International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition", Curcuma longa tinctures may help reduce tracheal responsiveness and lung pathological features associated with phlegm in ovalbumin-sensitized rats.
11. Thymus serpyllum tinctures
Thymus serpyllum tinctures have been traditionally used to treat the phlegm ailment, known as kapha in Ayurvedic medicine, due to its ability to help clear excess mucus and promote respiratory health.
The properties of this herbal preparation, including its expectorant and anti-inflammatory properties, help to break down and clear phlegm from the body.
Thymus serpyllum tinctures contain bioactive constituents such as thymol, carvacrol, and borneol, which contribute to their therapeutic effects by helping to thin and drain mucus.
The benefits of using Thymus serpyllum tinctures to treat phlegm include relief from coughing, congestion, and other respiratory symptoms, as well as a reduced risk of complications such as pneumonia and bronchitis.