11 Best Herbal Essential Oils For Phlegm
Herbal essential oils for Phlegm are plant-based extracts used to alleviate respiratory issues and excess mucus production in the body.
These oils have been found to possess antimicrobial, anti-inflammatory, and expectorant properties that help to break down and clear phlegm, reducing congestion and promoting overall respiratory health.
Examples of herbal essential oils that can be used to treat phlegm include eucalyptus, peppermint, thyme, and rosemary, which are known for their decongestant and expectorant properties, while tea tree oil and oregano oil are used for their antimicrobial properties to combat underlying infections.
Additionally, other oils such as ginger, turmeric, and frankincense have anti-inflammatory properties that can help to soothe and calm the respiratory system, while also reducing inflammation and promoting healing.
According to "Molecules (Basel, Switzerland)", essential oils, particularly Trachyspermum ammi and Cyperus scariosus, have been shown to exhibit antibacterial properties against pneumonia-causing bacteria in the vapor phase, indicating potential therapeutic effects in treating respiratory infections such as phlegm.
Below there's a list of the 11 best herbal essential oils for phlegm.
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