11 Best Herbal Creams For Phlegm

Herbal creams for Phlegm are topical preparations derived from plants and herbs, used to relieve and treat the symptoms of phlegm accumulation in the body, such as congestion, coughing, and difficulty breathing.
These creams offer several benefits, including reducing inflammation and promoting drainage, thereby providing quick relief from phlegm-related discomfort.
Popular examples of herbal creams for phlegm treatment include Eucalyptus cream, which eases congestion and opens airways, Peppermint cream, which cools and soothes the skin, and Ginger cream, which reduces inflammation and fights infection.
Other effective herbal creams include Thyme cream, which has antibacterial properties and helps to clear mucus, Echinacea cream, which boosts the immune system and fights off infection, and Turmeric cream, which reduces inflammation and promotes healing.
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Below there's a list of the 11 best herbal creams for phlegm.
- 1. Eucalyptus globulus creams
- 2. Rosmarinus officinalis creams
- 3. Zingiber officinale creams
- 4. Salvia officinalis creams
- 5. Glycyrrhiza glabra creams
- 6. Lavandula angustifolia creams
- 7. Echinacea purpurea creams
- 8. Thymus vulgaris creams
- 9. Curcuma longa creams
- 10. Sambucus nigra creams
- 11. Mentha x piperita creams
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1. Eucalyptus globulus creams

Eucalyptus globulus creams have been traditionally used to treat the phlegm ailment due to their decongestant and expectorant properties, which help to relieve congestion and promote the removal of excess mucus from the respiratory tract.
The herbal preparation contains bioactive constituents such as eucalyptol, cineole, and limonene, which exhibit anti-inflammatory and antimicrobial activities that aid in reducing phlegm production and soothing the mucous membranes.
The application of Eucalyptus globulus creams helps to thin out the mucus, making it easier to expel, thereby providing quick relief from coughs and congestion associated with phlegm ailments.
Regular use of these creams can also help to prevent the recurrence of phlegm-related respiratory issues, offering long-term benefits for individuals suffering from this condition.
Related Study
According to "Zhongguo Zhong yao za zhi = Zhongguo zhongyao zazhi = China journal of Chinese materia medica", Eucalyptus globulus creams for phlegm have shown to inhibit hypersecretion of airway mucins, significantly reducing mucin content in bronchoalveolar lavage fluid and MUC5ac expression in trachea and bronchiole epithelium.
2. Rosmarinus officinalis creams

Rosmarinus officinalis creams, derived from the leaves of the rosemary plant, have been traditionally used to treat the phlegm ailment due to their decongestant and expectorant properties.
These creams help to treat the ailment by loosening and thinning mucus, making it easier to expel, thereby providing relief from congestion and cough.
The bioactive constituents of Rosmarinus officinalis creams, including camphor, borneol, and rosmarinic acid, contribute to their therapeutic effects by inhibiting the production of mucus and reducing inflammation.
The benefits of using Rosmarinus officinalis creams to treat the phlegm ailment include rapid relief from symptoms, improved respiratory function, and a reduced risk of complications such as bronchitis and pneumonia.
3. Zingiber officinale creams

Zingiber officinale creams, derived from the rhizome of the ginger plant, have been used for centuries to treat phlegm-related ailments due to its anti-inflammatory, expectorant, and antimicrobial properties.
The bioactive constituents of ginger, including gingerols and shogaols, help to break down and clear excess mucus from the respiratory tract, providing relief from congestion and coughs.
The anti-inflammatory properties of Zingiber officinale creams also help to reduce inflammation and soothe the throat and airways, making it easier to breathe and swallow.
By using Zingiber officinale creams, individuals can experience numerous benefits, including rapid relief from phlegm-related symptoms, reduced risk of complications, and improved overall respiratory health.
Related Study
According to "Recent patents on biotechnology", Zingiber officinale creams for phlegm exhibit potential for adjuvant symptomatic therapy in respiratory conditions.
4. Salvia officinalis creams

Salvia officinalis creams have been used for centuries to treat the phlegm ailment due to their anti-inflammatory, antimicrobial, and expectorant properties, which help to reduce congestion and promote the discharge of mucus.
The bioactive constituents of Salvia officinalis, including flavonoids, phenolic acids, and terpenoids, possess potent antioxidant and anti-inflammatory activities that contribute to its therapeutic effects.
These creams help to treat the phlegm ailment by reducing inflammation and congestion in the respiratory tract, making it easier to breathe and expel excess mucus.
The benefits of using Salvia officinalis creams to treat the phlegm ailment include natural relief from symptoms, improved respiratory function, and reduced risk of complications associated with chronic respiratory conditions.
Related Study
According to "European journal of medical research", Salvia officinalis creams for phlegm, specifically in the form of a 15% spray, have been found to be significantly superior to placebo in reducing throat pain intensity in patients with acute viral pharyngitis, with symptomatic relief occurring within the first two hours after administration.
5. Glycyrrhiza glabra creams

Glycyrrhiza glabra creams, derived from the roots of the licorice plant, have been used for centuries to treat phlegm-related ailments due to their anti-inflammatory and expectorant properties.
The bioactive constituents, including glycyrrhizin, flavonoids, and saponins, help to break down and expel excess phlegm from the respiratory tract, providing relief from congestion and cough.
These creams also possess mucolytic properties, which enable the easy removal of thick and stubborn phlegm, thereby reducing the risk of respiratory complications.
The benefits of using Glycyrrhiza glabra creams to treat phlegm-related ailments include rapid symptom relief, improved respiratory function, and enhanced overall well-being, making it a popular natural remedy among those seeking alternative treatments.
6. Lavandula angustifolia creams

Lavandula angustifolia creams, derived from the essential oil of lavender, have been traditionally used to treat the phlegm ailment due to their anti-inflammatory and expectorant properties.
The herbal preparation helps to treat this ailment by reducing inflammation in the respiratory tract and promoting the clearance of mucus, thereby providing relief from congestion and cough.
The bioactive constituents of Lavandula angustifolia creams, including linalool and linalyl acetate, contribute to their therapeutic effects by modulating the immune response and enhancing the body's natural ability to expel phlegm.
The benefits of using Lavandula angustifolia creams to treat the phlegm ailment include rapid symptom relief, improved respiratory function, and a reduced risk of complications associated with prolonged phlegm accumulation.
7. Echinacea purpurea creams

Echinacea purpurea creams have been traditionally used to treat the phlegm ailment, characterized by excessive mucus production and congestion.
The herbal preparation's properties, including anti-inflammatory and antimicrobial properties, help to reduce inflammation and combat infections that contribute to phlegm buildup.
Bioactive constituents such as alkylamides, glycoproteins, and phenolic acids in Echinacea purpurea creams have been shown to modulate the immune system and reduce mucus production, making it an effective treatment for this ailment.
By using Echinacea purpurea creams, individuals can experience benefits such as reduced congestion, improved respiratory function, and a faster recovery time from phlegm-related illnesses.
8. Thymus vulgaris creams

Thymus vulgaris creams, derived from the herb thyme, have been traditionally used to treat the phlegm ailment, also known as bronchitis and coughs, due to their decongestant and expectorant properties.
These creams help to treat the ailment by reducing inflammation and congestion in the respiratory tract, making it easier to breathe and expel mucus.
The bioactive constituents of thyme, including carvacrol and thymol, exhibit antimicrobial and anti-inflammatory properties that aid in the treatment of phlegm-related ailments.
The benefits of using Thymus vulgaris creams include rapid relief from coughs and congestion, improved respiratory function, and a reduced risk of complications associated with prolonged phlegm buildup.
Related Study
According to "Ceska a Slovenska farmacie : casopis Ceske farmaceuticke spolecnosti a Slovenske farmaceuticke spolecnosti", Thymus vulgaris creams for phlegm may be used in combination with other medicinal plants to constitute efficient help in the treatment of respiratory tract diseases and shorten the duration of the disease.
9. Curcuma longa creams

Curcuma longa creams have been traditionally used to treat the phlegm ailment due to their anti-inflammatory, antimicrobial, and expectorant properties.
These creams contain bioactive constituents such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which help to reduce inflammation, kill bacteria, and thin mucus, making it easier to expel.
By using Curcuma longa creams, individuals can benefit from relief from cough and congestion, improved respiratory health, and a reduced risk of complications such as pneumonia.
The benefits of using Curcuma longa creams to treat the phlegm ailment include natural and non-invasive treatment, reduced reliance on pharmaceutical medications, and long-term improvement in overall respiratory well-being.
10. Sambucus nigra creams

Sambucus nigra creams, derived from the elderberry plant, have been traditionally used to treat phlegm-related ailments such as bronchitis and coughs.
The antiviral and anti-inflammatory properties of Sambucus nigra creams help to reduce the severity of these symptoms by inhibiting the replication of viruses and reducing inflammation in the respiratory tract.
The bioactive constituents, including flavonoids, anthocyanins, and phenolic acids, possess potent antioxidant and immune-modulating effects that contribute to the treatment of phlegm-related ailments.
By using Sambucus nigra creams, individuals can benefit from reduced congestion, coughing, and mucus production, as well as improved respiratory health and a faster recovery time.
11. Mentha x piperita creams

Mentha x piperita creams, also known as peppermint creams, have been used to treat the phlegm ailment due to their decongestant and expectorant properties.
The menthol content in these creams helps to thin and loosen phlegm, making it easier to expel from the lungs, providing relief from congestion and coughing.
The bioactive constituents of mentha x piperita, including menthone, limonene, and beta-pinene, contribute to its therapeutic effects by stimulating the mucous membranes and promoting the removal of excess mucus.
The benefits of using mentha x piperita creams to treat phlegm ailments include fast relief from congestion, reduced coughing, and improved respiratory health.
Related Study
According to "BioMed research international", Mentha x piperita creams for phlegm were found to have significant potential therapeutic activity for respiratory disease, ranking among the plants with higher use value for this application.