7 Best Herbal Teas For Over Bleeding During Periods

Herbal teas for Over bleeding during periods are natural remedies that are used to treat excessive menstrual bleeding, which is a common issue faced by many women.
These teas are rich in antioxidants and have anti-inflammatory properties, making them a popular choice to alleviate symptoms such as heavy bleeding, cramps, and fatigue.
Some of the most effective herbal teas for treating over bleeding during periods include chamomile tea, which helps to relax the uterus and reduce bleeding; red raspberry leaf tea, which helps to tone the uterus and regulate menstrual cycles; ginger tea, which reduces inflammation and eases cramps; and dandelion tea, which helps to regulate blood flow and reduce bleeding.
Additionally, other herbal teas such as rosehip tea, peppermint tea, and yarrow tea can also be used to treat over bleeding during periods, as they are rich in iron and help to stimulate the uterus to contract and reduce bleeding.
According to "Complementary therapies in medicine", teas for over bleeding during periods may be beneficial due to the efficacy of medicinal plants in relieving menstrual pain, as shown in some studies evaluating the use of these plants for the treatment of primary dysmenorrhoea.
Below there's a list of the 7 best herbal teas for over bleeding during periods.
- 1. Glycyrrhiza glabra teas
- 2. Ginkgo biloba teas
- 3. Paeonia lactiflora teas
- 4. Vitex agnus-castus teas
- 5. Zingiber officinale teas
- 6. Trifolium pratense teas
- 7. Angelica archangelica teas
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1. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, also known as licorice root tea, have been used for centuries as a natural remedy to treat excessive menstrual bleeding, a condition characterized by heavy or prolonged bleeding during periods.
The anti-inflammatory and antispasmodic properties of this herbal preparation help to reduce inflammation and soothe the uterine muscles, thereby alleviating the symptoms of over bleeding.
The bioactive constituents present in Glycyrrhiza glabra teas, including glycyrrhizin, flavonoids, and saponins, contribute to its therapeutic effects by inhibiting the production of prostaglandins, which are hormones responsible for causing uterine contractions and bleeding.
The benefits of using Glycyrrhiza glabra teas to treat excessive menstrual bleeding include reduced bleeding, improved menstrual flow regulation, and a decrease in anxiety and stress associated with the condition.
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2. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat excessive menstrual bleeding due to their ability to regulate blood flow and reduce inflammation.
The bioactive constituents present in Ginkgo biloba teas, such as flavonoids and terpenoids, help to tone the blood vessels and prevent excessive blood loss.
The flavonoids, particularly quercetin and kaempferol, possess anti-inflammatory and antioxidant properties that help to reduce the severity of menstrual bleeding and alleviate symptoms associated with this condition.
By consuming Ginkgo biloba teas, women can experience reduced menstrual flow, fewer clotting episodes, and overall improved menstrual health.
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3. Paeonia lactiflora teas

Paeonia lactiflora teas have been used in traditional medicine to treat excessive menstrual bleeding due to their properties as a hemostatic and anti-inflammatory agent.
The bioactive constituents present in Paeonia lactiflora teas, including paeoniflorin, paeonol, and alkaloids, help to reduce bleeding by promoting platelet aggregation and inhibiting prostaglandin synthesis.
These herbal preparations work by reducing inflammation and promoting the formation of blood clots, thereby helping to alleviate the symptoms of excessive menstrual bleeding.
The benefits of using Paeonia lactiflora teas to treat this ailment include reduced menstrual flow, shorter menstrual duration, and alleviation of associated symptoms such as fatigue and dizziness.
4. Vitex agnus-castus teas

Vitex agnus-castus teas have been traditionally used to treat excessive bleeding during periods, also known as menorrhagia, due to their ability to regulate menstrual cycles and balance hormonal imbalances.
This herbal preparation contains bioactive constituents such as flavonoids, iridoids, and essential oils, which help to reduce menstrual flow by inhibiting the production of prostaglandins and other pro-inflammatory mediators that contribute to heavy bleeding.
The benefits of using Vitex agnus-castus teas to treat menorrhagia include reduced menstrual cramps, decreased blood loss, and improved overall menstrual health.
Additionally, the antispasmodic and anti-inflammatory properties of Vitex agnus-castus teas help to soothe the uterine lining, promoting a more balanced and regular menstrual cycle.
Related Study
According to "Molecules (Basel, Switzerland)", Vitex agnus-castus teas for over bleeding during periods may be effective, but more clinical studies are needed to confirm such effect.
5. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat excessive menstrual bleeding due to its anti-inflammatory and antispasmodic properties.
The bioactive constituents of ginger tea, including gingerols and shogaols, help to reduce inflammation, alleviate pain, and constrict blood vessels, thereby reducing excessive bleeding.
By consuming ginger tea, individuals can experience relief from heavy menstrual flow and associated discomforts, such as cramps and nausea.
The benefits of using ginger tea to treat excessive menstrual bleeding include its ability to regulate menstrual cycles, reduce symptoms of PMS, and promote overall reproductive health.
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6. Trifolium pratense teas

Trifolium pratense teas, also known as red clover teas, have been traditionally used to treat excessive menstrual bleeding due to their medicinal properties.
The saponins, isoflavones, and flavonoids present in red clover teas help to tone the uterus and reduce bleeding by promoting the contraction of uterine muscles and improving blood clotting.
The bioactive constituents, including formononetin and biochanin A, exert a protective effect on the uterine lining, reducing inflammation and promoting healing, which helps to alleviate symptoms of excessive menstrual bleeding.
Regular consumption of red clover teas has been found to be beneficial in treating this ailment due to their ability to regulate hormones, improve blood flow, and reduce inflammation.
7. Angelica archangelica teas

Angelica archangelica teas have been used for centuries to treat excessive menstrual bleeding due to their anti-inflammatory, astringent, and antispasmodic properties.
These properties help to reduce bleeding by constricting blood vessels, soothing the uterine muscles, and reducing inflammation in the pelvic area.
The bioactive constituents present in Angelica archangelica teas, such as ferulic acid, scopoletin, and ligustilide, are responsible for its therapeutic effects, which include reducing uterine contractions and promoting clotting of blood.
By using Angelica archangelica teas, women can benefit from reduced bleeding, alleviated cramps, and a lower risk of anemia, making it a valuable natural remedy for managing excessive menstrual bleeding.