9 Best Herbal Essential Oils For Over Bleeding During Periods
Herbal essential oils for over bleeding during periods are a natural and holistic approach to treating menstrual disorders, particularly those characterized by excessive bleeding.
These essential oils are derived from plants and have been used for centuries to promote menstrual health and alleviate symptoms of heavy bleeding.
Some examples of herbal essential oils that can help alleviate over bleeding during periods include Clary Sage, which has anti-inflammatory and antispasmodic properties that can help to reduce bleeding and relax the uterine muscles, as well as Geranium, which has a balancing effect on hormonal imbalances that can contribute to heavy bleeding.
Other examples include Ylang-Ylang, which can help to reduce stress and anxiety that can exacerbate bleeding, and Rose, which has a soothing and calming effect on the body and can help to reduce inflammation and promote healing.
According to the provided study, essential oils such as Foeniculum vulgare (fennel) in the Fomentex herbal tea may be effective in inducing and maintaining regular bleeding in women with oligomenorrhea, potentially helping to reduce excessive bleeding during periods.
Below there's a list of the 9 best herbal essential oils for over bleeding during periods.
- 1. Ginkgo biloba essential oils
- 2. Lavandula angustifolia essential oils
- 3. Paeonia lactiflora essential oils
- 4. Glycyrrhiza glabra essential oils
- 5. Angelica archangelica essential oils
- 6. Cimicifuga racemosa essential oils
- 7. Vitex agnus-castus essential oils
- 8. Zingiber officinale essential oils
- 9. Foeniculum vulgare essential oils
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1. Ginkgo biloba essential oils
Ginkgo biloba essential oils are a herbal preparation that has been traditionally used to treat excessive menstrual bleeding, also known as menorrhagia.
The properties of Ginkgo biloba essential oils, which include flavonoids, terpenoids, and diterpenoids, help to reduce bleeding by improving blood vessel function and promoting the contraction of uterine muscles.
The bioactive constituents of Ginkgo biloba essential oils, particularly bilobalide and ginkgolides, have anti-inflammatory and antispasmodic effects that help to alleviate heavy menstrual bleeding.
The benefits of using Ginkgo biloba essential oils to treat this ailment include reduced menstrual flow, alleviated cramping, and improved overall menstrual health.
2. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils, rich in bioactive constituents such as linalool and linalyl acetate, have been traditionally used to treat excessive menstrual bleeding due to their antispasmodic and anti-inflammatory properties.
The antispasmodic properties of this essential oil help to relax the uterine muscles, reducing heavy bleeding during periods, while its anti-inflammatory properties alleviate pain and discomfort associated with menstrual cramps.
The benefits of using Lavandula angustifolia essential oils to treat excessive menstrual bleeding include reduced blood loss, alleviated pain and discomfort, and a decrease in anxiety and stress levels.
Additionally, this herbal preparation has been found to promote relaxation, reduce menstrual cramps, and regulate menstrual cycles, making it a natural and effective remedy for managing excessive menstrual bleeding.
Related Study
According to "Fitoterapia", Lavandula angustifolia essential oils may help regulate menstrual cycles and increase progesterone levels, which could potentially alleviate issues of over bleeding during periods, as seen in PCOS patients in the study where lavender treatment increased progesterone levels and regulated menstrual cycles.
3. Paeonia lactiflora essential oils
Paeonia lactiflora essential oils, derived from the flowers of the peony plant, have been traditionally used to treat excessive menstrual bleeding due to its rich properties that help to balance the hormonal system and reduce inflammation.
The flavonoids and phenolic acids present in Paeonia lactiflora essential oils, such as paeoniflorin and benzoyl ester, possess anti-inflammatory and antispasmodic properties that help to calm the uterine muscles and reduce bleeding.
The bioactive constituents of Paeonia lactiflora essential oils, including paeonol and paeonilactone, also help to regulate menstrual cycles and alleviate symptoms associated with excessive bleeding, such as pain and anxiety.
Regular use of Paeonia lactiflora essential oils has been shown to provide relief from heavy menstrual bleeding, promote menstrual regularity, and reduce the risk of anemia associated with excessive blood loss.
4. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, also known as licorice root oil, have been traditionally used to treat excessive menstrual bleeding due to its antispasmodic, anti-inflammatory, and astringent properties.
The bioactive constituents such as glycyrrhizin and flavonoids present in this herbal preparation help to reduce bleeding by toning the uterine muscles and improving blood clotting.
By regulating hormonal imbalances and reducing inflammation in the uterine lining, Glycyrrhiza glabra essential oils help to alleviate symptoms of heavy menstrual bleeding, making it a natural remedy for this condition.
The benefits of using Glycyrrhiza glabra essential oils include reduced menstrual flow, less pain and cramping, and improved overall menstrual health, making it a valuable addition to any natural menstrual health routine.
5. Angelica archangelica essential oils
Angelica archangelica essential oils have been traditionally used to treat menstrual issues, including heavy bleeding during periods, due to its antispasmodic, anti-inflammatory, and astringent properties.
This herbal preparation helps to treat the ailment by reducing uterine contractions, promoting blood clotting, and calming the nervous system, thereby alleviating excessive menstrual flow.
The bioactive constituents of Angelica archangelica essential oils, including sesquiterpenes, phenolic acids, and lignans, contribute to its therapeutic effects by regulating hormonal balances and reducing inflammation in the uterine lining.
The benefits of using Angelica archangelica essential oils to treat heavy menstrual bleeding include reduced menstrual flow, alleviated cramps, and improved overall well-being, making it a natural and effective remedy for this common gynecological issue.
6. Cimicifuga racemosa essential oils
Cimicifuga racemosa essential oils, also known as black cohosh, have been traditionally used to treat menstrual disorders, including heavy bleeding during periods.
The antispasmodic and anti-inflammatory properties of this herbal preparation help to ease uterine contractions and reduce menstrual cramps, thereby alleviating excessive bleeding.
The bioactive constituents, including triterpene glycosides and phenolic acids, are responsible for its therapeutic effects, which help to regulate menstrual cycles and reduce the risk of heavy bleeding.
The benefits of using Cimicifuga racemosa essential oils to treat heavy menstrual bleeding include reduced symptoms of menstrual cramps, improved menstrual regularity, and a decrease in the risk of anemia caused by excessive blood loss.
7. Vitex agnus-castus essential oils
Vitex agnus-castus essential oils, also known as chasteberry oil, have been traditionally used to treat excessive bleeding during periods due to its antispasmodic, anti-inflammatory, and antioxidant properties.
The bioactive constituents present in this oil, including ursolic acid, rosmarinic acid, and flavonoids, help to regulate hormonal balance and reduce inflammation in the uterus, thereby alleviating menstrual cramps and heavy bleeding.
By promoting a balance in the body's hormonal system, Vitex agnus-castus essential oils help to regulate the menstrual cycle and reduce the severity of heavy bleeding episodes.
The benefits of using this herbal preparation to treat excessive menstrual bleeding include reduced menstrual cramps, lighter menstrual flow, and a decrease in the frequency of heavy bleeding episodes.
Related Study
According to "Bratislavske lekarske listy", Vitex agnus-castus essential oils have been reported to regulate menstrual cycles and alleviate premenstrual complaints, which may help alleviate over bleeding during periods.
8. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizome of the ginger plant, have been traditionally used to treat excessive menstrual bleeding due to its potent anti-inflammatory and antispasmodic properties.
The bioactive constituents of ginger essential oils, including gingerols and shogaols, help to reduce inflammation and relax the uterine muscles, thereby alleviating heavy bleeding.
By inhibiting the production of prostaglandins and thromboxanes, ginger essential oils help to reduce platelet aggregation and promote blood clotting, thus effectively treating over bleeding during periods.
The benefits of using Zingiber officinale essential oils for treating excessive menstrual bleeding include reduced menstrual flow, alleviated cramping, and overall improvement in menstrual health.
9. Foeniculum vulgare essential oils
Foeniculum vulgare essential oils, derived from the seeds of the fennel plant, possess anti-inflammatory and antispasmodic properties that help to treat excessive menstrual bleeding.
The active compounds present in these oils, including anethole, fenchone, and trans-anethole, help to reduce menstrual flow by relaxing the uterine muscles and reducing inflammation.
The benefits of using fennel essential oils for treating menstrual bleeding include reduced menstrual cramps, lighter flow, and improved overall well-being.
Regular use of fennel essential oils may also help to regulate menstrual cycles and alleviate symptoms of premenstrual syndrome (PMS).
Related Study
According to "International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics", Foeniculum vulgare essential oils may not be as effective in reducing menstrual pain, but they can be used as a safe and effective herbal drug for primary dysmenorrhea.