10 Best Herbal Creams For Over Bleeding During Periods

Herbal creams are natural topical treatments that may help alleviate symptoms of heavy bleeding during periods by promoting circulation and reducing inflammation.

These creams often contain ingredients like witch hazel, chamomile, or calendula, which are known for their soothing and antiseptic properties. While they are not a substitute for medical treatment, they can provide relief from cramping and discomfort associated with menstrual flow. Some women find that applying these creams to the lower abdomen or back can ease pain and reduce the intensity of bleeding.

However, it is important to consult a healthcare provider before using any herbal products, especially if you have underlying health conditions or are taking other medications.

1. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chaste tree berry, is often used in herbal remedies to support hormonal balance, particularly in women experiencing irregular or heavy menstrual bleeding.

Herbal creams containing vitex are believed to help regulate menstrual cycles by influencing the pituitary gland and reducing excessive uterine bleeding. These creams may offer a natural alternative for women seeking relief from heavy periods without the side effects of conventional medications. However, it is important to consult a healthcare provider before use, as individual responses to herbal treatments can vary.

While some studies suggest potential benefits, more research is needed to fully understand the efficacy and safety of vitex-based creams for menstrual health.

2. Black cohosh (Cimicifuga racemosa)

Cimicifuga racemosa, also known as black cohosh, is a herbal remedy that has been traditionally used to support women's health, particularly for menstrual issues.

Herbal creams containing Cimicifuga racemosa may be applied topically to help alleviate symptoms associated with heavy menstrual bleeding by reducing uterine contractions and inflammation. These creams are often marketed as a natural alternative to hormonal treatments, offering a gentler option for those seeking relief without systemic effects. However, it is important to consult a healthcare professional before using such products, as they may interact with other medications or have side effects.

While some studies suggest potential benefits, more research is needed to fully understand their efficacy and safety for treating menstrual bleeding.

3. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, is a plant that has been traditionally used in herbal medicine for its potential health benefits.

Urtica dioica herbal creams are often formulated to support women's health, particularly in managing excessive menstrual bleeding. These creams may contain extracts of the plant, which are believed to have astringent and anti-inflammatory properties that can help reduce uterine bleeding. However, it is important to consult a healthcare professional before using any herbal remedy, as individual responses can vary and there may be potential interactions with other medications.

While some studies suggest that stinging nettle may help regulate menstrual flow, more research is needed to confirm its efficacy and safety for this specific use.

4. Common mallow (Symphytum officinale)

Symphytum officinale, commonly known as comfrey, is a traditional herbal remedy that has been used for centuries to support healing and reduce inflammation.

While it is often used in salves and ointments for muscle and joint pain, some formulations of comfrey-based creams have been explored for their potential to alleviate heavy bleeding during menstruation. The plant contains allantoin and other compounds that may promote tissue repair and reduce menstrual flow by strengthening the uterine lining. However, it is important to note that comfrey should be used with caution, as prolonged use may pose risks, particularly due to its potential to cause liver toxicity.

As with any herbal remedy, it is advisable to consult with a healthcare professional before using comfrey-based creams for menstrual health.

5. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, is often used in herbal creams for its potential to support menstrual health and reduce excessive bleeding during periods.

These creams typically contain rosemary oil, which is believed to have antispasmodic and astringent properties that may help regulate menstrual flow. Some studies suggest that rosemary can improve circulation and reduce inflammation, which may contribute to minimizing heavy bleeding. However, it is important to consult a healthcare provider before using rosemary-based products, especially for those with sensitive skin or underlying health conditions.

While herbal creams may offer natural relief, they should not replace professional medical advice or treatment for severe menstrual disorders.

6. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is traditionally used in herbal remedies for its potential anti-inflammatory and astringent properties.

While it is well-known for its mood-enhancing effects, some studies suggest that it may also help reduce excessive menstrual bleeding due to its ability to strengthen blood vessels and promote coagulation. Herbal creams containing Hypericum perforatum are often applied topically to the lower abdomen to alleviate discomfort and reduce blood flow during menstruation. These creams are generally considered safe for most individuals, though they may interact with certain medications and should be used under the guidance of a healthcare professional.

As with any herbal treatment, it is important to consult a doctor before using Hypericum perforatum for menstrual bleeding to ensure it is appropriate for your specific health condition.

7. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as field horsetail, is a traditional herbal remedy that has been used for its astringent and anti-inflammatory properties.

When formulated into herbal creams, it may help reduce excessive bleeding during menstruation by strengthening blood vessels and promoting coagulation. These creams are often combined with other herbs such as yarrow or chamomile to enhance their effectiveness. However, it is important to consult a healthcare professional before using equisetum-based products, as they may interact with certain medications or conditions.

While some women report relief from using these creams, scientific evidence supporting their efficacy for menstrual bleeding is limited.

8. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its potential to support menstrual health.

Herbal creams containing yarrow may help reduce excessive bleeding during periods by promoting uterine tone and enhancing blood clotting. These creams are often formulated with other herbs like calendula and witch hazel to provide additional soothing and anti-inflammatory benefits. While some studies suggest yarrow may have hemostatic properties, it is important to consult a healthcare provider before using any herbal remedy, especially for those with hormonal imbalances or bleeding disorders.

Overall, yarrow-based creams can be a natural alternative for managing menstrual flow, though their efficacy may vary among individuals.

9. English lavender (Lavandula angustifolia)

Lavandula angustifolia, commonly known as English lavender, is often used in herbal creams for its calming and anti-inflammatory properties.

These creams typically contain essential oils and extracts of lavender, which may help reduce uterine contractions and ease menstrual cramps. While some studies suggest that lavender may have a mild effect on reducing bleeding, more research is needed to confirm its efficacy for heavy menstrual flow. Herbal creams made with lavender are generally considered safe for topical use, though individuals with allergies should exercise caution.

It is advisable to consult a healthcare provider before using lavender-based products for managing menstrual bleeding.

10. Common hawthorn (Crataegus oxyacantha)

Crataegus oxyacantha, commonly known as hawthorn, is a herbal remedy that has been traditionally used for its potential benefits in managing excessive menstrual bleeding.

While it is more widely recognized for its cardiovascular effects, some herbal formulations containing Crataegus oxyacantha may be used as part of a holistic approach to regulate menstrual flow. These herbal creams often combine hawthorn with other ingredients such as calendula or witch hazel, which are believed to have soothing and anti-inflammatory properties. However, it is important to consult a healthcare professional before using such products, as they may interact with other medications or have side effects.

Although anecdotal evidence suggests some women find relief from heavy periods using these creams, scientific research on their efficacy for this specific use is limited.